- Read the Blog
- Meal Prep Master Course
- Nutrition Coaching
- Shop Xendurance
- Shop Beautycounter
- Shop my LTK
- About Tiara
- Work with Me
- Shop My Favorites
- Shop Zulay Kitchen with code: TIARA10
- Amazon Favorites
- Subi’s Pineapple Mango Superfood
- JOJO’s Chocolate Code: Tiara10
- The SoulFull Project Code: TiarasGotSoul
- Imperfect Foods
- Rock Tahoe Half Marathon
join the club
latest on the blog

How to Reduce Plastic Pollution
Over the last few years, I’ve been working toward how to reduce plastic pollution. Specifically our family’s waste, plastic consumption, and switching to Eco-friendly and non-toxic products. I don’t know about you, but I feel like I’m always doing laundry…

Easy Southwest Avocado Egg Rolls
If you liked the mini taco bowls, then you’re going to love these easy southwest avocado egg rolls. Once you start you won’t be able to stop. There’s just something so zen about making egg rolls. They’re great if you’re…

The Only Oatmeal Banana Nut Muffins You Need to Make
Do you prefer something sweet or savory for breakfast? What about when it comes to muffins? Well, I’m here to tell you that these are the only Oatmeal Banana Nut Muffins you need to make this week. I like muffins…

The Best Mini Taco Bowls
I’m back with something savory– MINI TACO BOWLS! Who dis?! However, these bite-sized tacos are hands down the best mini tacos bowls you’ll ever make. Oh, did I mention how incredibly easy they are too? Although, we may have spent…