Category Index - a Happy Healthy Home

@zionnps The Narrows! This iconic Zion hike shou

@zionnps The Narrows!

This iconic Zion hike should be # 1 on your list. You can make it as short or long as you want. Every step, bend and rock wall makes for a picture perfect backdrop!

Emerson wasn’t too sure at first then she was all about it. We let her set the pace & distance. At this age it’s all about making the outdoors FUN.

Heading to Zion? Make sure to pack water shoes. The hubs and I rocked our @keen shoes and let Emerson rock her sneakers. Pro tip: pack sandals/shoes for the walk back to the shuttle (we did and were thankful). Water shoes + walking sticks ate also available to rent.

Hopefully, you’re enjoying all my vacay recaps 😜 I’ll eventually get back to food 😆

@zionnps Angels Landing Hike is worth it, even if

@zionnps Angels Landing Hike is worth it, even if you don’t make it all the way up the chains portion.

It’s a burner straight up a mostly paved trail, with some unreal switchbacks, but the views are endless.

Wear layers, start early and pack water + snacks.

Just a girl and her thoughts. @zionnps did not dis

Just a girl and her thoughts. @zionnps did not disappoint.

It’s been a long time coming! But after a 3 week

It’s been a long time coming! But after a 3 week delay we’re finally at school!

#firstdayofschool #backtoschool

Royal Hawaiian Taste Test. 🚨NEW PRODUCT ALERT 🚨

It's been a year since I found @royalhawaiianorchards macadamia nuts, and I'm still in love! I mean, they had me at BBQ! Yes, BBQ-flavored macadamia nuts. Snack on them by the handful, add them to a salad, etc.

Today I'm bringing you another impromptu unboxing + taste test from Saturday! You're welcome. And get yourself that box cutter already ;)

Spoiler Alert

@royalhawaiianorchards just released a new flavor! They’re bringing the heat with Mango Habanero Macadamia Nuts! Two flavors I love in one! What?!

Things you should know about @royalhawaiianorchards new flavor:

🔥They're Dry Roasted Macadamia Nuts
🔥There's a nice kick at the end. So don't eat too many!
🔥Available in Six - 4oz Bags (to save you money) or One - 4oz Bag to enjoy!

Snag yourself a bag today and don't forget to use code TIARA15 for a discount! #partner #royalhawaiianorchards

I'm hitting the books.⁣ ⁣ Cookbooks kind of bo

I'm hitting the books.⁣
⁣
Cookbooks kind of books... anything to make meal planning easier! ⁣
⁣
The @testkitchen The Ulitmate Meal Prep Cookbook has me craving their turkey burgers! And it's been a hot minute since I made them. ⁣
⁣
The turkey burger is packed with feta and topped with a lemon pepper aioli, arugula, sliced tomatoes, and onions. Turn them into sliders and they would make the perfect game day treat!⁣⁣⁣
⁣
You'll need...⁣⁣⁣
✔ ground Turkey⁣⁣
✔ panko bread crumbs⁣⁣
✔ mayo ⁣⁣
✔ feta⁣⁣
✔ salt⁣⁣
✔pepper⁣⁣⁣
⁣
Mix it all together. Make some patties. Grill them up. Ta-da. Delicious turkey burgers.⁣⁣ Do you have a cookbook you're loving right now? Tell me 👇

Unboxing + Taste Test. 🚨NEW PRODUCT ALERT 🚨

Unboxing + Taste Test. 🚨NEW PRODUCT ALERT 🚨

Gang, I decided to do an impromptu IGTV unboxing and taste test for you. My assistant joined in the fun! I couldn't wait to open this box. So, you're welcome for the hot mess express.

Spoiler alert.

@jojos nailed it with their seasonal flavor. The creamy + crunchy texture was spot on!

Things you should know about @jojos pumpkin spice bites:

🍫70% dark chocolate
🍫Filled with @oat.haus pumpkin spice granola butter
🍫Topped with gluten-free granola
🍫10 bite-sized bars per bag

It's time to eat chocolate and be thankful! ;)

Snag yourself a bag today and don't forget to use code Tiara10 for a discount! #partner #chocoholics

That first dinner home… never tasted better. If

That first dinner home… never tasted better. If you’ve been here for a hot minute then you know I keep it simple when it comes to food.

✔️Baked chicken thighs
✔️Side garden salad
✔️Sweet potato fries

Simple, Delicious + Nutritious.

Tomorrow, I might even bust out the juicer! This gal is ready to get back on track!

When I get home, all I want is a fat stack of panc

When I get home, all I want is a fat stack of pancakes. Simple, right?⁣⁣ Even better if they're protein pancakes like these oat blender pancakes! ⁣
⁣
I'm looking forward to some ripe bananas and pancakes! ⁣
⁣
⁣Ingredients ⁣⁣⁣
100g @thesoulfullproject Oats ⁣⁣
1 Banana⁣⁣
1 cup @planetoat Oat Milk⁣⁣
1 tsp Baking Powder⁣⁣
1/4 tsp Baking Soda⁣⁣
1/8 salt⁣⁣
1 tsp @traderjoes Cinnamon⁣⁣
4 tbsp @pbfit ⁣⁣
1 egg⁣⁣
1 tbsp @wholefoods Flaxseed⁣⁣⁣
1-2 scoops @bubsnaturals⁣
⁣
Directions⁣⁣⁣
⁣
In a high-speed blender, blend oats until flour-like consistency, making oat flour. ⁣⁣⁣
⁣
Add in the remainder of ingredients and blend until well combined but not over blending. Scrape down sides as needed.⁣⁣
⁣
⁣Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick! Pour 1/3 cup batter onto a medium-low skillet that has been greased with coconut oil. Flip over once bubbles have formed and the bottom is golden brown.⁣⁣⁣
⁣
Repeat until all pancakes are made.

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@zionnps The Narrows! This iconic Zion hike shou

@zionnps The Narrows!

This iconic Zion hike should be # 1 on your list. You can make it as short or long as you want. Every step, bend and rock wall makes for a picture perfect backdrop!

Emerson wasn’t too sure at first then she was all about it. We let her set the pace & distance. At this age it’s all about making the outdoors FUN.

Heading to Zion? Make sure to pack water shoes. The hubs and I rocked our @keen shoes and let Emerson rock her sneakers. Pro tip: pack sandals/shoes for the walk back to the shuttle (we did and were thankful). Water shoes + walking sticks ate also available to rent.

Hopefully, you’re enjoying all my vacay recaps 😜 I’ll eventually get back to food 😆

@zionnps Angels Landing Hike is worth it, even if

@zionnps Angels Landing Hike is worth it, even if you don’t make it all the way up the chains portion.

It’s a burner straight up a mostly paved trail, with some unreal switchbacks, but the views are endless.

Wear layers, start early and pack water + snacks.

Just a girl and her thoughts. @zionnps did not dis

Just a girl and her thoughts. @zionnps did not disappoint.

It’s been a long time coming! But after a 3 week

It’s been a long time coming! But after a 3 week delay we’re finally at school!

#firstdayofschool #backtoschool

Royal Hawaiian Taste Test. 🚨NEW PRODUCT ALERT 🚨

It's been a year since I found @royalhawaiianorchards macadamia nuts, and I'm still in love! I mean, they had me at BBQ! Yes, BBQ-flavored macadamia nuts. Snack on them by the handful, add them to a salad, etc.

Today I'm bringing you another impromptu unboxing + taste test from Saturday! You're welcome. And get yourself that box cutter already 😉

Spoiler Alert

@royalhawaiianorchards just released a new flavor! They’re bringing the heat with Mango Habanero Macadamia Nuts! Two flavors I love in one! What?!

Things you should know about @royalhawaiianorchards new flavor:

🔥They're Dry Roasted Macadamia Nuts
🔥There's a nice kick at the end. So don't eat too many!
🔥Available in Six - 4oz Bags (to save you money) or One - 4oz Bag to enjoy!

Snag yourself a bag today and don't forget to use code TIARA15 for a discount! #partner #royalhawaiianorchards

I'm hitting the books.⁣ ⁣ Cookbooks kind of bo

I'm hitting the books.⁣
⁣
Cookbooks kind of books... anything to make meal planning easier! ⁣
⁣
The @testkitchen The Ulitmate Meal Prep Cookbook has me craving their turkey burgers! And it's been a hot minute since I made them. ⁣
⁣
The turkey burger is packed with feta and topped with a lemon pepper aioli, arugula, sliced tomatoes, and onions. Turn them into sliders and they would make the perfect game day treat!⁣⁣⁣
⁣
You'll need...⁣⁣⁣
✔ ground Turkey⁣⁣
✔ panko bread crumbs⁣⁣
✔ mayo ⁣⁣
✔ feta⁣⁣
✔ salt⁣⁣
✔pepper⁣⁣⁣
⁣
Mix it all together. Make some patties. Grill them up. Ta-da. Delicious turkey burgers.⁣⁣ Do you have a cookbook you're loving right now? Tell me 👇

Unboxing + Taste Test. 🚨NEW PRODUCT ALERT 🚨

Unboxing + Taste Test. 🚨NEW PRODUCT ALERT 🚨

Gang, I decided to do an impromptu IGTV unboxing and taste test for you. My assistant joined in the fun! I couldn't wait to open this box. So, you're welcome for the hot mess express.

Spoiler alert.

@jojos nailed it with their seasonal flavor. The creamy + crunchy texture was spot on!

Things you should know about @jojos pumpkin spice bites:

🍫70% dark chocolate
🍫Filled with @oat.haus pumpkin spice granola butter
🍫Topped with gluten-free granola
🍫10 bite-sized bars per bag

It's time to eat chocolate and be thankful! 😉

Snag yourself a bag today and don't forget to use code Tiara10 for a discount! #partner #chocoholics

That first dinner home… never tasted better. If

That first dinner home… never tasted better. If you’ve been here for a hot minute then you know I keep it simple when it comes to food.

✔️Baked chicken thighs
✔️Side garden salad
✔️Sweet potato fries

Simple, Delicious + Nutritious.

Tomorrow, I might even bust out the juicer! This gal is ready to get back on track!

When I get home, all I want is a fat stack of panc

When I get home, all I want is a fat stack of pancakes. Simple, right?⁣⁣ Even better if they're protein pancakes like these oat blender pancakes! ⁣
⁣
I'm looking forward to some ripe bananas and pancakes! ⁣
⁣
⁣Ingredients ⁣⁣⁣
100g @thesoulfullproject Oats ⁣⁣
1 Banana⁣⁣
1 cup @planetoat Oat Milk⁣⁣
1 tsp Baking Powder⁣⁣
1/4 tsp Baking Soda⁣⁣
1/8 salt⁣⁣
1 tsp @traderjoes Cinnamon⁣⁣
4 tbsp @pbfit ⁣⁣
1 egg⁣⁣
1 tbsp @wholefoods Flaxseed⁣⁣⁣
1-2 scoops @bubsnaturals⁣
⁣
Directions⁣⁣⁣
⁣
In a high-speed blender, blend oats until flour-like consistency, making oat flour. ⁣⁣⁣
⁣
Add in the remainder of ingredients and blend until well combined but not over blending. Scrape down sides as needed.⁣⁣
⁣
⁣Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick! Pour 1/3 cup batter onto a medium-low skillet that has been greased with coconut oil. Flip over once bubbles have formed and the bottom is golden brown.⁣⁣⁣
⁣
Repeat until all pancakes are made.

Going from escaping the smoke to being evacuated m

Going from escaping the smoke to being evacuated means our fridge is starting with a clean slate! I'm all for it because I feel like I need a fresh start. I'm not talking about any crazy diets. I'm talking real food. You know, protein and produce. OK, and maybe a few homemade cookies 😉 ⁣
⁣
How does one tackle an empty fridge? ⁣
⁣
1. Take inventory of what you have. ⁣
2. Throw away expired foods. ⁣
3. Create a "plan" for the week using what you have. ⁣
4. Make a list of what you need. ⁣
5. Take this time to wipe out the fridge, pantry, etc. ⁣
⁣
Now I need some ideas! What are you making this week?

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