It
might be the middle of March and about to snow, but I’m drinking smoothies for
breakfast and dinner…at least for the next week. After taking about a 2 month hiatus
from the gym plus signing up for Tough Mudder this girl decided it was time to
kick it into gear. So here I am starting the elimination diet at 135 lbs with a goal of 120/125 lbs by my wedding Aug 19 (yes I’m
putting it out there). I’m pretty sure I can do it. This morning I made this delicious smoothie.
might be the middle of March and about to snow, but I’m drinking smoothies for
breakfast and dinner…at least for the next week. After taking about a 2 month hiatus
from the gym plus signing up for Tough Mudder this girl decided it was time to
kick it into gear. So here I am starting the elimination diet at 135 lbs with a goal of 120/125 lbs by my wedding Aug 19 (yes I’m
putting it out there). I’m pretty sure I can do it. This morning I made this delicious smoothie.
Blend all ingredients until smooth
- 1 cup almond milk — unsweetened
- 1 cup fresh or frozen blueberries
- 1 cup fresh or frozen raspberries
- 1/2 cup fresh or frozen blackberries (optional)
- 3 pitted dates
- 1 teaspoon vanilla
- 1 tablespoon flax meal powder or 2 ounces aloe juice
Do you have any “clean” meals I must try?
— Tiara
Linked to: Tasty Tuesdays
