Happy day — I’m talking about food, again! Big surprise right?! On a side note, it seems as though I always write about food after working out… If you’re just tuning in… A delicious breakfast full of protein and nutrients will help…
Fitness, Food & A Giveaway!
It feels like fall in Tahoe! Not sure how you feel, but I’m so not ready for summer to end. I guess it’s time for me to embrace all things pumpkin, but I’ll stick to soy lattes 😉 Anyway, today’s…
Calorie Accounting + Watermelon Faux-Jito
I don’t know where to start…. It’s wednesday night I just got home from crossfit [yup, I drink the kool-aid at least 4 times a week]. I’m tired and starving. After staring at my basically empty fridge, I turned to…
Better Breakfast Month // Black Bean Omelet
I’m back today with another tasty breakfast. If you’re just tuning in — I teamed up with BistroMD for better breakfast month and have been sharing various recipes from Dr. Cederquist and her husband, Ed Cederquist, created for BistroMD. Why…
Safe Sleeping Tips + HALO SleepSack Giveaway!
HALO Innovations (the maker of the HALO SleepSack and HALO Bassinest) is running a “Then & Now” campaign during Baby Safety Month (September) to generate awareness about children’s safety today. Since having Emerson I can’t tell you how many times I’ve…
Bonjour Y’ALL // Blueberry & Raspberry Tart
Hello, my name is Tiara and I love food… Yes, I’m a picky eater and try to eat as clean as possible. However, there’s always room for treats and wine. When I do splurge on a sweet treat I prefer…