10/10 recommend picking strawberries... We’re j 10/10 recommend picking strawberries...

We’re just over here trying to live our best lives. Luckily my job allows me to work from anywhere. And this last year  has meant the same for the hubs.

I’m often asked what it is that I do.

💜I’m a badass mom, wife and friend.
❤️l run my own PR/ MKTG consulting firm. 
🧡I’m a coach.
💛I’m a content creator.
💚I’m a wellness advocate. Working to find you clean safe products from beauty and supplement companies.
💙I’m in the business of building teams that inspire you.

Above all else, I like to eat real food and have a lot of FUN. Thanks for hanging out.

Ready to be your own boss or take your biz to the next level? I’m here to help. Drop me a DM! 😘
When you think the child is taking a photo, but it When you think the child is taking a photo, but it’s really a video 😂
Just living her best life. Always. Just living her best life. Always.
Are you still team energy bites?⁣ ⁣ Personally Are you still team energy bites?⁣
⁣
Personally, I hadn’t made them in years! Then on a whim, maybe because I’m trying to work through what we have vs running to the store, I whipped up a batch. Honestly,  I forgot just how good the were! ⁣
⁣
BTW, this is #shelfcooking to the core. I’m happy to report we’re killing it in that department. Every so often I’ll do this. It’s amazing how fast food piles up in the pantry. Do you feel me? ⁣
⁣
Anyway, to make these bites you’ll need⁣
⁣
75g Cashews⁣
1 cup GF oats⁣
1 tbsp @nowfoodsoffical salted caramel cashew butter (any nut butter)⁣
2 tsp Vanilla ⁣
60 mL Honey or Maple syrup⁣
Optional: scoop of vanilla or unflavored protein powder ⁣
⁣
Combined everything in a food processor until  desired consistency. You may need to scrape down the sides a few times. Using a tbsp, scoop out mixture and roll into balls. Store in the fridge for up to a week or freeze for a few months. ⁣
⁣
Enjoy!
Hello, hydration station! ⁣ ⁣ The @nowfoodsofi Hello, hydration station! ⁣
⁣
The @nowfoodsofical Effer-Hydrate effervescent electrolyte tablets are made to help athletes and sports enthusiasts of all levels rehydrate and recover.*⁣
⁣
But to be honest mama loves this stuff any time of the day whether I'm doing yard work, post a long run/workout or chilling poolside.⁣
⁣
It's perfect as the temps rise and you're spending more time outside and soaking in all that vitamin D!⁣
⁣
I'm currently digging the in strawberry orange flavor. It packs well in you suitcase too. Just in case you're traveling this spring/summer! 😉

Use code 'TIARA' the next time you shop with @nowfoodsoffical and receive 20% off your entire purchase! #nowwellness
I bought a @vitamix 8 years ago after burning out I bought a @vitamix 8 years ago after burning out two blenders in two years! Likely because I use my blender daily! Yup, aside from our frying pans and coffee maker this bad boy is our most used kitchen gadget.

I replaced the container about a year ago and it’s still going strong! And yes when it dies, because it will one day, I’ll buy another! 

So what do I make:

1. Smoothies /smoothie bowls
2. Soup 
3. Oat flour 
4. Pancakes, muffins, etc.
5. Pesto, salad dressings, etc.

...and that’s just scratching the surface! I know it’s an investment, but trust me — it’s worth it! ❤️ 

What’s your most used kitchen gadget?
Do you have a favorite meal of the day? I do. Do you have a favorite meal of the day? 

I do. 

I’ve said it before — It’s breakfast! And coffee 😉

I love a spinach/veggie omelette w/ nutritional yeast & @yellowbirdsauce. plus, a stack of @kodiakcakes w/almond butter syrup. Get in my belly!

Benefits of eating breakfast...

1. You don’t have to wait until XYZ to eat🤷🏼‍♀️😉
2. Cold pizza is acceptable 
3. Bottomless mimosas
4. Gives you all the energy to slay the day.

What’s your favorite meal of the day?
If you're like most Americans, last year you likel If you're like most Americans, last year you likely ordered 99% of things online. We all know things are either open or opening back up. I don't know about you, but I just want to try on a darn @target dress... ⁣
⁣
I want to know...⁣
⁣
A. Will you continue to order mostly online?⁣
B. Love shopping in store for all the things.⁣
C. It just depends.⁣
⁣
Personally, there are just some things I prefer to order online.  In fact, I probably purchase 98% of things online... ⁣
⁣
It's safe to say that we see @fedex and @ups weekly! Thanks, crew! ⁣
⁣
But I also resell a lot of things online... which warrants a totally different post.
[#ad] We’re big water drinkers, but sometimes yo [#ad] We’re big water drinkers, but sometimes you just want something more. We recently discovered Bigelow® Botanicals cold-water infusions.⁣ This botanical-infused water is not only hydrating and refreshing, it’s a great alternative to water. It’s easy, convenient, and portability makes it great for on-the-go moments. All you need is a water bottle.

You can order online or purchase in-store. I shopped at our local @albertsons for the Bigelow® Botanicals Watermelon Cucumber Mint and Strawberry Lemon Orange Blossom.

5 𝗧𝗶𝗽𝘀 𝘁𝗼 𝗗𝗿𝗶𝗻𝗸𝗶𝗻𝗴 𝗠𝗼𝗿𝗲 𝗪𝗮𝘁𝗲𝗿 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗗𝗮𝘆⁣⁣

1. Understand your needs & set a daily goal.⁣
2. Keep a reusable water bottle around.⁣
3. Elevate your water with Bigelow® Botanicals cold-water infusions.
4. ⁣Drink a glass of water with every meal.⁣
5. Filter your water and mix things up!

 #TeaProudly #BigelowBotanicals @bigelowtea
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Uncategorized · May 24, 2017

The Kitchen: Before & After

In 2015, only four months after Emerson was born, we decided to take on our biggest renovation to date! The kitchen and living room! It was a full remodel consisting of removing a 24ft wall, moving doors, extending walls, and…

Read More

Uncategorized · December 15, 2014

Nursery Progress & Design Help Needed

Happy Monday! Alright, I need all you lovely ladies to put on your design hats. Not sure why, but I’m seriously struggling here. I’m going for a eclectic modern nursery and put together a few inspiration boards to get the…

Read More

Uncategorized · April 24, 2013

Garden Party :: Backyard Inspiration

Over nearly the past three years we’ve spent all our energy working inside our house or in the front yard. Since no one really sees the backyard it’s been very neglected. Here’s what it looked like when we moved in,…

Read More

Uncategorized · October 11, 2012

Watching the Grass Grow

Fall has officially arrived in Tahoe! Believe it our not it rained last night. And to celebrate I’m rocking some sweet tall boots today at work. We’re always working on the house and sometimes I forget to blog about house…

Read More

Uncategorized · September 20, 2012

Guest Bedroom Update

It’s been 2 years since we bought this rancher and we’ve painted every room in the house including a wall in the garage! After closing we were on a  tight deadline – cue painting and carpeting all 3 bedrooms plus…

Read More

Uncategorized · June 14, 2012

DIY Fireplace Mantel

Tuesday we revealed a few fireplace changes including: painted brick, wood-burning stove and a new mantel! I’m back today with more details about the mantel. As I mentioned previously, we scored the weathered lumber from our neighbors yard. It was…

Read More

Uncategorized · June 12, 2012

A Refreshed Fireplace

We’re back at it and the big guy was in town this weekend cracking the whip. OK — there wasn’t any whip, but we were busy working away at the house fixing the living room sliding door, building a mantel,…

Read More

Uncategorized · May 8, 2012

Kitchen Diaries: Part Two

As I mentioned yesterday we were very busy last week working hard to finish our kitchen project. Sprucing up the kitchen has been on our list since we moved in, nearly two years ago. You can see why in the…

Read More

Uncategorized · May 4, 2012

Washer & Dryer Upgrade

A few weeks ago, the same day we flew out to Minnesota, our beloved LG front-load washing machine died. It was holding on by a thread for the last year, so it was really only a matter of time. Well…

Read More

Uncategorized · May 3, 2012

Parson Chairs

While we slave away over the kitchen here’s the update I promised about our kitchen chairs. When we went to build the farmhouse table we weren’t sure about benches, so I set out for the most comfortable & affordable design pleasing chairs…

Read More

Uncategorized · May 1, 2012

Kitchen Diaries: Part One

Sunday, after a nice little hike to Cascade Falls, while enjoying lunch, we thought why not tackle the kitchen cabinets.  Though we would love to tear the whole kitchen out, knock down a wall or two and replace everything from flooring to…

Read More

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10/10 recommend picking strawberries... We’re j 10/10 recommend picking strawberries...

We’re just over here trying to live our best lives. Luckily my job allows me to work from anywhere. And this last year  has meant the same for the hubs.

I’m often asked what it is that I do.

💜I’m a badass mom, wife and friend.
❤️l run my own PR/ MKTG consulting firm. 
🧡I’m a coach.
💛I’m a content creator.
💚I’m a wellness advocate. Working to find you clean safe products from beauty and supplement companies.
💙I’m in the business of building teams that inspire you.

Above all else, I like to eat real food and have a lot of FUN. Thanks for hanging out.

Ready to be your own boss or take your biz to the next level? I’m here to help. Drop me a DM! 😘
When you think the child is taking a photo, but it When you think the child is taking a photo, but it’s really a video 😂
Just living her best life. Always. Just living her best life. Always.
Are you still team energy bites?⁣ ⁣ Personally Are you still team energy bites?⁣
⁣
Personally, I hadn’t made them in years! Then on a whim, maybe because I’m trying to work through what we have vs running to the store, I whipped up a batch. Honestly,  I forgot just how good the were! ⁣
⁣
BTW, this is #shelfcooking to the core. I’m happy to report we’re killing it in that department. Every so often I’ll do this. It’s amazing how fast food piles up in the pantry. Do you feel me? ⁣
⁣
Anyway, to make these bites you’ll need⁣
⁣
75g Cashews⁣
1 cup GF oats⁣
1 tbsp @nowfoodsoffical salted caramel cashew butter (any nut butter)⁣
2 tsp Vanilla ⁣
60 mL Honey or Maple syrup⁣
Optional: scoop of vanilla or unflavored protein powder ⁣
⁣
Combined everything in a food processor until  desired consistency. You may need to scrape down the sides a few times. Using a tbsp, scoop out mixture and roll into balls. Store in the fridge for up to a week or freeze for a few months. ⁣
⁣
Enjoy!
Hello, hydration station! ⁣ ⁣ The @nowfoodsofi Hello, hydration station! ⁣
⁣
The @nowfoodsofical Effer-Hydrate effervescent electrolyte tablets are made to help athletes and sports enthusiasts of all levels rehydrate and recover.*⁣
⁣
But to be honest mama loves this stuff any time of the day whether I'm doing yard work, post a long run/workout or chilling poolside.⁣
⁣
It's perfect as the temps rise and you're spending more time outside and soaking in all that vitamin D!⁣
⁣
I'm currently digging the in strawberry orange flavor. It packs well in you suitcase too. Just in case you're traveling this spring/summer! 😉

Use code 'TIARA' the next time you shop with @nowfoodsoffical and receive 20% off your entire purchase! #nowwellness
I bought a @vitamix 8 years ago after burning out I bought a @vitamix 8 years ago after burning out two blenders in two years! Likely because I use my blender daily! Yup, aside from our frying pans and coffee maker this bad boy is our most used kitchen gadget.

I replaced the container about a year ago and it’s still going strong! And yes when it dies, because it will one day, I’ll buy another! 

So what do I make:

1. Smoothies /smoothie bowls
2. Soup 
3. Oat flour 
4. Pancakes, muffins, etc.
5. Pesto, salad dressings, etc.

...and that’s just scratching the surface! I know it’s an investment, but trust me — it’s worth it! ❤️ 

What’s your most used kitchen gadget?
Do you have a favorite meal of the day? I do. Do you have a favorite meal of the day? 

I do. 

I’ve said it before — It’s breakfast! And coffee 😉

I love a spinach/veggie omelette w/ nutritional yeast & @yellowbirdsauce. plus, a stack of @kodiakcakes w/almond butter syrup. Get in my belly!

Benefits of eating breakfast...

1. You don’t have to wait until XYZ to eat🤷🏼‍♀️😉
2. Cold pizza is acceptable 
3. Bottomless mimosas
4. Gives you all the energy to slay the day.

What’s your favorite meal of the day?
If you're like most Americans, last year you likel If you're like most Americans, last year you likely ordered 99% of things online. We all know things are either open or opening back up. I don't know about you, but I just want to try on a darn @target dress... ⁣
⁣
I want to know...⁣
⁣
A. Will you continue to order mostly online?⁣
B. Love shopping in store for all the things.⁣
C. It just depends.⁣
⁣
Personally, there are just some things I prefer to order online.  In fact, I probably purchase 98% of things online... ⁣
⁣
It's safe to say that we see @fedex and @ups weekly! Thanks, crew! ⁣
⁣
But I also resell a lot of things online... which warrants a totally different post.
[#ad] We’re big water drinkers, but sometimes yo [#ad] We’re big water drinkers, but sometimes you just want something more. We recently discovered Bigelow® Botanicals cold-water infusions.⁣ This botanical-infused water is not only hydrating and refreshing, it’s a great alternative to water. It’s easy, convenient, and portability makes it great for on-the-go moments. All you need is a water bottle.

You can order online or purchase in-store. I shopped at our local @albertsons for the Bigelow® Botanicals Watermelon Cucumber Mint and Strawberry Lemon Orange Blossom.

5 𝗧𝗶𝗽𝘀 𝘁𝗼 𝗗𝗿𝗶𝗻𝗸𝗶𝗻𝗴 𝗠𝗼𝗿𝗲 𝗪𝗮𝘁𝗲𝗿 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗗𝗮𝘆⁣⁣

1. Understand your needs & set a daily goal.⁣
2. Keep a reusable water bottle around.⁣
3. Elevate your water with Bigelow® Botanicals cold-water infusions.
4. ⁣Drink a glass of water with every meal.⁣
5. Filter your water and mix things up!

 #TeaProudly #BigelowBotanicals @bigelowtea
Last night when everyone was asleep mama did some Last night when everyone was asleep mama did some meal prepping. 

Salads ✔️
Overnight oats ✔️
Yogurt bark ✔️

I feel like I’m on top of my game. Anyone want to tackle the 3 RFPs I have sitting on my desk? 

Anyway, back to work. Which includes typing up this recipe ❤️

What do you do when your family is fast asleep?

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