Run to your pantry because I bet you have all the Run to your pantry because I bet you have all the ingredients to make this baked oatmeal! Trust me, you just need the staples for this one 🤗

This is the perfect Sunday night meal prep for the week ahead. It’s simple, delicious and can be enjoyed hot or cold! 

Cherry Baked Oatmeal 

1 1/2 cup almond milk
1 egg
1/2 tsp vanilla
1/2 cup @nowfoodsofficial date sugar
1/2 cup maple syrup
3 1/2 cups @nowfoodsofficial Oats
1/2 tsp ginger
Dash of cinnamon 
1/4 cup sliced almonds 
2 cups cherries (any berries will do)

Preheat oven to 350°F. In a large bowl, whisk together milk, egg, vanilla, date sugar
and maple syrup. Add in oats, ginger, dash of cinnamon, sliced almonds and cherries. Stir to combine. Pour into a greased 8” round dish and bake for 25 minutes.

Enjoy with coconut whipped cream, yogurt, ice cream or extra nut milk! 

P.S. the @nowfoodsofficial date sugar might be my new favorite brown sugar/sugar alternative! Fun fact — It’s actually finely chopped dried dates! 

Snag a bag using code Tiara20

#nowwellness #partner
The child told me I needed to eat more after I sho The child told me I needed to eat more after I showed her this video😂🤦🏼‍♀️ she’s not wrong, but what I need is probably more veggies and protein! Truth is yesterday was the first day I’ve tracked my food in a LONG time. Like really tracked. I tracked as I went through my day because I wanted to see where I would land. Definitely ate a lot, but could use some more fuel. 

This was a solid day of eats. It was also a rest day. I basically ate what I wanted and needed to fuel my day. 

So what did I eat?

- coffee, creamer + @bubsnaturals collagen 
- @bubsnaturals AVC gummies + @smartypants multivitamin 
- egg scramble w/ potatoes, spinach, guacamole + @delrealfoods salsa verde 
- @cliosnacks yogurt bar 
- chicken wrap w/ a homemade quick pickle 
- @nowfoodsofficial chia seed pudding + @purely_elizabeth granola 
- chicken + roasted veggie salad 
- smoothie: berries, mango banana @truvani vanilla protein, @nowfoodsofficial hulled hemp seeds, cacao powder, @santacruzorganic PB, @dvashorganics date syrup 

Calories: 1,855
Macros: 198C/64F/107P
I love FOOD! Always have. Want to know how I stay I love FOOD! Always have. Want to know how I stay fit while enjoying cookies and burritos? 

I. EAT. REAL. FOOD.

And of course enjoy a treat now and again. but really it’s all about moderation, water, sleep movement, managing stress levels, and just eating real food.

If I want a cookie I make them! This is how I control what I’m putting in my body.

Oh and consistency over time! That’s where the magic happens 🙃

✌🏻
When you have ripe bananas you make flourless bana When you have ripe bananas you make flourless banana muffins! 

We’re in full summer mode, but we’re still prepping quick snacks for the week ahead. Today I made some blender muffins and chia seed pudding. 

Want to make some muffins? Blend the following: 

2 medium bananas
½ cup @nowfoodsofficial oats
2 eggs
1 tsp vanilla
½ tsp baking soda
1 cup @santacruzorganic almond butter
1 tbsp cacao powder
3 tbsp maple syrup

Using a 12 cup muffin tin divide the batter. Top with chocolate chips and bake for 12 minutes at 400 degrees!

What are you prepping for the week?
Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
RUNday on a Tuesday! When you want to get better RUNday on a Tuesday!

When you want to get better at something it’s all about consistency. You know putting — in the work over time! I’m not the fastest runner, but I’m working on getting faster.

So here’s a little glimpse of me running 🤗
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
You know what screams summer? SMOOTHIES! Sometim You know what screams summer? SMOOTHIES! 

Sometimes I’ll even make a double batch and make popsicles with the leftovers! If that’s not the best PRO tip I don’t know what it is. 

Right now, I am loving everything berries…. Recently were craving a refreshing afternoon smoothie and whipped up this gem for you. Luckily we were able to pick up all our favorite #OpenNature and #Oorganics products from @safeway. 

Give it a try and let up know what you think! 

Summer 🍓🍌 Smoothie 

1½ cups almond milk 
2 cups frozen strawberries
1 medium banana 
½ cup vanilla/plain Greek yogurt 
1 tsp vanilla extract
1 tsp date syrup 

Place all ingredients into a blender and blend until smooth: pour in glasses and enjoy!

Makes 2 servings.

What’s your go to summer smoothie combo?

#complimentary #savingsinbloom #safeway
A little hiking action + sunshine to brighten your A little hiking action + sunshine to brighten your day.

The water falls in Tahoe are going off! Get outside today!

🌲Cascade Falls
🌲Glenn Eagle 
🌲Horsetail Falls
🌲Eagle Falls

Are you hiking today?!
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Travel · January 2, 2020

Cabo San Lucas Travel Guide

My love for travel runs deep and luckily I’m able to share it with Emerson. Even if it’s an annual trip to Mexico. However, I feel she’s at an age where we can start traveling further. For the last three years, we’ve traveled to Mexico in November (Mazatlan and Cabo San Lucas twice). Cabo San Lucas is such an easy and inexpensive flight from California. So it’s kind of a no brainer especially if you’re looking for a quick getaway.

Cabo San Lucas Travel Guide

Let’s assume that you’ve never been and you’re thinking about booking a trip. Now you need the insider scoop, right? Then this is for you. I’m going to keep things simple and basic but feel free to ask all the questions.

Cabo San Lucas Travel Guide

Stay

First things first. Where do you want to stay and what type of experience are you looking for? My recommendation would be to stay in Cabo San Lucas. Preferably on the beach yet walking distance to the Marina and various restaurants. If you end up staying at a mega-resort located in the corridor between Cabo San Jose and Cabo San Lucas pick one with a sister resort downtown. This way you’ll have a free shuttle service between resorts. Otherwise, be prepared to pay for a taxi anytime you want to head into town. But if you don’t plan on leaving the resort or are traveling with multiple families with kids then a mega-resort is the way to go.

We’ve stayed at the following resorts.

  • Pueblo Bonito Sunset Beach – Located on the pacific side with access to two sister resorts just 10 minutes away located right on the beach near the marina.
  • Marina Fiesta – A smaller “resort,” but located right in the heart of the marina. Walkable to EVERYTHING with access to a larger sister resort, located 10 minutes away.
  • Marina Fiesta Grand Americana – Located between Cabo San Jose and Can San Lucas just a short 15/20 minute shuttle to the marina. Perfect for families and large groups not looking to leave the resort.

Each offers something different and I would recommend all three.

Regarding transportation. If you can book transportation from the airport through your hotel do it. Otherwise, I recommend booking a private car/shuttle through VIP Transportation Los Cabos. You can book it online before you even leave. The last thing you want to do is book/find transportation once you arrive at the airport.

Cabo San Lucas Travel Guide

Eat & Drink

Don’t be afraid to eat and drink at the local restaurants. There are a TON to choose from and prices vary. Some of our favorites include:

  • Tropical Kitchen – Fresh eats for breakfast or lunch.
  • Mercado Gourmet Street Food – A must! Food hall style and ideal for lunch or dinner.
  • Los Tres Gallos – The best carnitas I’ve ever had. Reservations suggested.
  • Mako – Fresh eats, vegan.
  • Cafe Ciudad – Breakfast
  • Taco Guss – Hello. TACOS!
  • The Office – Cool spot on the beach.
  • El Pescador – Go fishing and have them cook it up for dinner.

I didn’t even scratch the surface here. We’ve heard Edith’s, Hacienda Cocina y Cantina, Tres Sirenas, Tacos Gardenias and The Market by Flora Farms are all amazing! So, clearly we’ll have to go back.

Cabo San Lucas Travel Guide

Play

Get out and explore! Aside from hanging by the pool or beach enjoy the local flavor and get out and explore!

  • Day trip to Todas Santos, Cabo San Jose or La Paz
  • Get out on the water
    • Sun Rider Tours: snorkeling, whale watching, swim with the whale sharks or go on a sunset dinner cruise
    • Pirate Sunset Cruise… super silly but fun if you have kids.
    • Deep-Sea fishing
    • Take a boat to the Arch of Cabo San Lucas. Look for the clear boat (the entire boat is clear!) you’ll be able to see all the sea life on your way out to the Arch.
  • Shop. There’s lots of fun shopping.
  • Take a cooking class. Some of the resorts offer them so ask ahead.

Above all relax and have a good time. However, if you’re traveling with a toddler you might want to check out our travel essentials 😉

Happy Traveling!

In: Travel · Tagged: Cabo San Lucas, Family Travel, Mexico

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Run to your pantry because I bet you have all the Run to your pantry because I bet you have all the ingredients to make this baked oatmeal! Trust me, you just need the staples for this one 🤗

This is the perfect Sunday night meal prep for the week ahead. It’s simple, delicious and can be enjoyed hot or cold! 

Cherry Baked Oatmeal 

1 1/2 cup almond milk
1 egg
1/2 tsp vanilla
1/2 cup @nowfoodsofficial date sugar
1/2 cup maple syrup
3 1/2 cups @nowfoodsofficial Oats
1/2 tsp ginger
Dash of cinnamon 
1/4 cup sliced almonds 
2 cups cherries (any berries will do)

Preheat oven to 350°F. In a large bowl, whisk together milk, egg, vanilla, date sugar
and maple syrup. Add in oats, ginger, dash of cinnamon, sliced almonds and cherries. Stir to combine. Pour into a greased 8” round dish and bake for 25 minutes.

Enjoy with coconut whipped cream, yogurt, ice cream or extra nut milk! 

P.S. the @nowfoodsofficial date sugar might be my new favorite brown sugar/sugar alternative! Fun fact — It’s actually finely chopped dried dates! 

Snag a bag using code Tiara20

#nowwellness #partner
The child told me I needed to eat more after I sho The child told me I needed to eat more after I showed her this video😂🤦🏼‍♀️ she’s not wrong, but what I need is probably more veggies and protein! Truth is yesterday was the first day I’ve tracked my food in a LONG time. Like really tracked. I tracked as I went through my day because I wanted to see where I would land. Definitely ate a lot, but could use some more fuel. 

This was a solid day of eats. It was also a rest day. I basically ate what I wanted and needed to fuel my day. 

So what did I eat?

- coffee, creamer + @bubsnaturals collagen 
- @bubsnaturals AVC gummies + @smartypants multivitamin 
- egg scramble w/ potatoes, spinach, guacamole + @delrealfoods salsa verde 
- @cliosnacks yogurt bar 
- chicken wrap w/ a homemade quick pickle 
- @nowfoodsofficial chia seed pudding + @purely_elizabeth granola 
- chicken + roasted veggie salad 
- smoothie: berries, mango banana @truvani vanilla protein, @nowfoodsofficial hulled hemp seeds, cacao powder, @santacruzorganic PB, @dvashorganics date syrup 

Calories: 1,855
Macros: 198C/64F/107P
I love FOOD! Always have. Want to know how I stay I love FOOD! Always have. Want to know how I stay fit while enjoying cookies and burritos? 

I. EAT. REAL. FOOD.

And of course enjoy a treat now and again. but really it’s all about moderation, water, sleep movement, managing stress levels, and just eating real food.

If I want a cookie I make them! This is how I control what I’m putting in my body.

Oh and consistency over time! That’s where the magic happens 🙃

✌🏻
When you have ripe bananas you make flourless bana When you have ripe bananas you make flourless banana muffins! 

We’re in full summer mode, but we’re still prepping quick snacks for the week ahead. Today I made some blender muffins and chia seed pudding. 

Want to make some muffins? Blend the following: 

2 medium bananas
½ cup @nowfoodsofficial oats
2 eggs
1 tsp vanilla
½ tsp baking soda
1 cup @santacruzorganic almond butter
1 tbsp cacao powder
3 tbsp maple syrup

Using a 12 cup muffin tin divide the batter. Top with chocolate chips and bake for 12 minutes at 400 degrees!

What are you prepping for the week?
Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
RUNday on a Tuesday! When you want to get better RUNday on a Tuesday!

When you want to get better at something it’s all about consistency. You know putting — in the work over time! I’m not the fastest runner, but I’m working on getting faster.

So here’s a little glimpse of me running 🤗
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
You know what screams summer? SMOOTHIES! Sometim You know what screams summer? SMOOTHIES! 

Sometimes I’ll even make a double batch and make popsicles with the leftovers! If that’s not the best PRO tip I don’t know what it is. 

Right now, I am loving everything berries…. Recently were craving a refreshing afternoon smoothie and whipped up this gem for you. Luckily we were able to pick up all our favorite #OpenNature and #Oorganics products from @safeway. 

Give it a try and let up know what you think! 

Summer 🍓🍌 Smoothie 

1½ cups almond milk 
2 cups frozen strawberries
1 medium banana 
½ cup vanilla/plain Greek yogurt 
1 tsp vanilla extract
1 tsp date syrup 

Place all ingredients into a blender and blend until smooth: pour in glasses and enjoy!

Makes 2 servings.

What’s your go to summer smoothie combo?

#complimentary #savingsinbloom #safeway
A little hiking action + sunshine to brighten your A little hiking action + sunshine to brighten your day.

The water falls in Tahoe are going off! Get outside today!

🌲Cascade Falls
🌲Glenn Eagle 
🌲Horsetail Falls
🌲Eagle Falls

Are you hiking today?!
Kicked off 4-0 with this fit crew and I wouldn’t Kicked off 4-0 with this fit crew and I wouldn’t have it any other way. 

I’m over hear quietly celebrating this milestone because that’s my style. I love the life I’ve created, my family, friendships I’ve made, mindset shifts, fitness goals, etc. I wouldn’t change a thing. Just here loving life at every age! 🥰

Happy Birthday to me 🥳

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