When I first started tracking macros (short for macronutrients: protein, carbs, and fat), it felt overwhelming. Suddenly, my plate wasn’t just food—it was a puzzle of grams, percentages, and numbers. But here’s the thing: learning how to balance macros completely changed the…
Cashew Ginger Bites
Hello, my name is Tiara and I’m a snack queen. I don’t mean I carry all the snacks. I mean I love to snack. Ok, ok I love food in general. Anyone else with me? With that said, over the…
Toddler Travel Essentials
Whether you’re just getting back, gearing up, or planning to hit the road in the new year you’ll want to keep reading. We pretty much have Emerson’s travel bag dialed! However, since every kid is different hopefully you’ll find some…
5 Last Minute Hostess Gifts
Tis the season to PARTY. Am I right?! This weekend alone, we had 3 parties between holiday gatherings and birthdays. you could say we were party animals. Which got me thinking about hostess gifts? Do you take something with you to a…
Cabo San Lucas Recap
Hey there stranger! Yeah, I tend to disappear from time to time, but know I still love you! While all the bloggers are worried about gift guides I’m just going to chat about all things Mexico. Hope you’re ok with…
Stuffed Acorn Squash
Well, hello there. Have you missed me? Life’s been chaotic, but I wanted to jump on here and share a must make Thanksgiving-inspired dish. I’ve been crazy busy between work, launching a nutrition company, Emerson, enjoying Fall in Tahoe, training schedule,…