Gals it’s still January so I think I’m safe with the title. Am I right?! How are those fitness goals shaping up? Anyway… I’m not going to lie, but I pretty much live in workout gear – See Christmas day photo…
Friday Favorites
Happy Friday Party Peeps! Hope you didn’t think I forgot about you! Better late than never and I’m just happy that this shit storm of a week is almost over. It’s like everyone remembered what work was now that the…
Easy Homemade Coconut Almond Cranberry Granola
Hey friends! I’m sorry if I’m becoming a bit crunchy, but things are just better homemade. It’s not always cheaper to make things from scratch, but sometimes it’s worth the energy, health benefits and taste. Especially because you have control over…
New Year, New Friday Favorites
, Happy 2018! There’s just something about a new year. The feeling of a fresh start, clean slate, etc. just gets me all jazzed. I’m not big on resolutions, but I do like to create mini goals for myself throughout…
3 Alternative Ways to Use Protein Powder
Thank you, Whole Foods Market – Reno, NV for inspiring and sponsoring today’s post. #FeedYourResolution Hi, let me introduce myself. My name is Tiara and I’m the coffee drinking, CrossFitting, macro counting mama behind A Happy Healthy Home. While there’s…
Goodbye 2017, Hello 2018
Goodbye, 2017! It’s been a wild year, but we wouldn’t have it any other way. However, before we start talking about 2018 let’s chat about 2017. Jumper / Boots Personal Growth I’ve always been into health and wellness, but 2017…