Happy Monday Folks! Have you been following along on insta-stories? No, well I’ve been sharing all my meals and the macro breakdown, since Friday, so you can see how I make the foods I want to eat work! Yup, only…
5 Tips for Raising a Healthy Eater
We all know there is a weight problem in America and it’s up to us as parents to take the steps to fix the problem. We can start by teaching our children how to live happy and healthy lives. For…
Healthy-ish Apple Muffins
TGIF! Today is Emerson’s special day at school which means she gets to bring a snack to share. So I made Apple Cinnamon Muffins! Yup, this Mom has been on top of her game this month. In fact the last two…
Staple Meals for Breakfast, Lunch & Dinner
It’s been 15 weeks since I started counting macros and well I don’t plan on stopping anytime soon. It’s been a total game changer — flexible eating/dieting is a lifestyle I can sustain long term. Hello, I still eat chocolate,…
Blueberry Lime Crumble Bars
Summer is flying by, and I’m doing my best to savor every moment. After last winter (anyone else still recovering?), the thought of colder days makes me want to soak in all the sunshine I can. While I owe you…
Easy Blueberry Banana Oat Muffins
Happy August, friends! Can someone please tell me where summer went? Between morning runs, family adventures, and all the fresh summer produce, the season has flown by. I’ve been focusing on tracking macros lately (update coming soon!), but that doesn’t…
Fresh + Easy 30 Minute Summer Meal
Sponsored post written by me on behalf of Smithfield® Marinated Fresh Pork. The opinions and text are all mine. Oh, summertime let me count the ways I love you. Aside from longer days there’s nothing better than fresh fruits +…
Protein Packed Lunch with Barilla Pasta
Thank you Barilla and Walmart for inspiring and sponsoring today’s post. #BarillaPlus #BarillaGlutenFree. Trying to hit 100g of protein a day is hard. Just hard. So anytime I can find ways to increase my daily intake of protein I’ll try…
Healthy-ish Banana Chocolate Chip Muffins
It’s no secret January is a month known for being healthy and getting fit not baking. What if I said you could bake something equally delicious and healthy? Sign me up, right?! The holidays flew by and sadly I didn’t…
Mom Hack: Pumpkin Bread the Entire Family will Like
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BakeHolidayGoodness #CollectiveBias Thanksgiving is in 3 days! I can’t hardly believe it. It also means we’ll be hosting family in 3 days! Yup,…
The BEST Pulled Barbecue Chicken Sandwiches
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WasteNoPaste #CollectiveBias Oh, you’re in for a treat today. When fall rolls around my slow cooker becomes a weekly occurrence. Yesterday’s dinner plans…
Holman Ranch Wine + Zucchini Fritters
Football, crisp mornings, apples and changing of the leaves can only mean one thing, fall has arrived and it’s in full swing. We’ve been busy spending our spare time prepping the house for paint along with checking items off the…










