Hey there party people. Who’s ready for another week? This gal! That’s right. Life’s great. Work is great and I FINALLY launched a passion project. Even if I’m still working on a name. So what did yours truly launch? Well,…
Chocolate Oatmeal Protein Bars
Hello, my name is Tiara and I’m passing on my love for food and cooking to this tiny human one baked good at a time. This kid loves to help in the kitchen especially when chocolate is involved. Sometimes she wants…
Burrito Bowl Intentions
Check, check 1.2.3… Although, I’ve been radio silent for some time I’m ready to dive back into blogging, inspiring, oversharing food, fitness, and fun with all my peeps. This summer has been crazy good and hectic on the life and…
I made Homemade Sourdough Bread
Well, hello there! Yup, yours truly took a little hiatus from blogging and man did it feel good, but what feels even better is being back. I missed all your pretty faces. A lot happened in May. For instance, my…
Easy Homemade Coconut Almond Cranberry Granola
Hey friends! I’m sorry if I’m becoming a bit crunchy, but things are just better homemade. It’s not always cheaper to make things from scratch, but sometimes it’s worth the energy, health benefits and taste. Especially because you have control over…
3 Alternative Ways to Use Protein Powder
Thank you, Whole Foods Market – Reno, NV for inspiring and sponsoring today’s post. #FeedYourResolution Hi, let me introduce myself. My name is Tiara and I’m the coffee drinking, CrossFitting, macro counting mama behind A Happy Healthy Home. While there’s…
Spinach Ricotta Pasta Bake
Thank you, Barilla Pasta/Galbani Cheese and Walmart for inspiring and sponsoring today’s post. #holidaypairing Oh, how I love the holidays. Family, friends, food, and fun! But let’s get serious it’s really all about the food. Am I right?! There is something to…
Amazing Protein Bites
Happy Monday Folks! Have you been following along on insta-stories? No, well I’ve been sharing all my meals and the macro breakdown, since Friday, so you can see how I make the foods I want to eat work! Yup, only…
5 Tips for Raising a Healthy Eater
We all know there is a weight problem in America and it’s up to us as parents to take the steps to fix the problem. We can start by teaching our children how to live happy and healthy lives. For…
Healthy-ish Apple Muffins
TGIF! Today is Emerson’s special day at school which means she gets to bring a snack to share. So I made Apple Cinnamon Muffins! Yup, this Mom has been on top of her game this month. In fact the last two…
Staple Meals for Breakfast, Lunch & Dinner
It’s been 15 weeks since I started counting macros and well I don’t plan on stopping anytime soon. It’s been a total game changer — flexible eating/dieting is a lifestyle I can sustain long term. Hello, I still eat chocolate,…
Blueberry Lime Crumble Bars
Summer is flying by, and I’m doing my best to savor every moment. After last winter (anyone else still recovering?), the thought of colder days makes me want to soak in all the sunshine I can. While I owe you…