This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RestAndRenew #CollectiveBias
Hello is this thing on? I’m just checking because I’m talking about something really important today — surviving the holidays. For some the holidays bring stress and when you’re stressed it’s easier to get sick. Maybe you have small children which kyou now how that goes. No one wants to be sick, especially when it comes to the holiday season.
3 Tips to Surviving the Holidays
Eat a healthy breakfast
Start the day with a healthy meal. If you don’t have time to make eggs, etc. opt for a smoothie. Yes, you can drink smoothies during the winter.
Yesterday I kicked off my morning with a “banana booster.” Blend together 1 cup unsweetened Almond Milk, 1 banana (frozen if you have it), 1/2 cup frozen pineapple, peaches or mango (or a combo of the three), 2 tbsp natural PB, 2 scoops youtheory® Maca Root and a cup of ice. Makes two smoothies! Enjoy.
Maca (commonly known as Peruvian Ginseng) is cultivated at high altitudes in the Andes Mountains of Peru. This root vegetable is historically used for nutritional and health purposes. Its many traditional uses include: food, energy, hormone balancing, sexual functioning, PMS relief and menopause relief.* Today, Maca is best known as a “superfood” and an “adaptogenic botanical” that is ideally suited for both men and women’s health.*
Points of Difference
– 100% Peruvian grown material
– Sustainably sourced
– Dairy free, soy free, no gluten ingredients
– Adaptogenic botanical
– Nutrient-dense superfood
– Traditionally used to boost energy, stamina and endurance*
– Supports reproductive health*
– Helps alleviate symptoms associated with PMS and menopause*
|Sorry, but this was the best photo I could find of me from the event.|
Ready to rest and renew? Order youtheory® Sleep Nighttime Powder and youtheory® Maca Root from Costco.com and have it delivered right to your door! Just in case you didn’t know, you don’t have to be a member to shop on Costco.com!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.