We have a lot to be thankful for this year. Especially the roof over our head! If you didn’t know, back in August, Lake Tahoe was threatened by a massive wildfire. Which meant the ENTIRE town, all 22,000 residents, had…
Easy Tropical Protein Nice Cream
If you make one thing this summer, make this Easy Tropical Protein Nice Cream! Blend it up, kick your feet up and enjoy magic in a bowl. I use to enjoy smoothie bowls nightly but took a break last spring….
Build your own Udon Bowl
There’s something about a bowl of noodles that warms the soul. I’m not talking about the type of noodles (aka, ramen) that college kids are known to live on. I’m talking about a bowl of noodles packed with veggies, some…
Counting Macros: Tips and Tricks
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ZonePerfect #MadeforBetter #CollectiveBias Hi! I’m Tiara, if you didn’t know, a macro counting, CrossFit loving, chocolate-eating coach. You may not know, but June will mark…
Drink Coffee, Do Good
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GreenMountainGoodness There’s nothing better than drinking coffee and doing good. However, sometimes I don’t want to make an entire pot or the…
Easy Ham & Veggie Frittata
I feel like I should coin this the “leftover” or “everything but the kitchen sink” frittata, but today we’ll stick with Easy Ham & Veggie Frittata. It’s so easy that even beginner cooks will impress guests. Honestly, it’s the perfect…
Fig Scones with BUBS Naturals MCT OIL Powder
This post was sponsored by BUBS Naturals, but per usual all opinions are 100% my own. Hey Gang! Just your macro counting, chocolate-loving, healthy and fit foodie dropping in with a fun recipe. I’m sure your mouth is watering. I…
Winter Layering Essentials
This post is sponsored by Cuddl Duds but the content and opinions expressed here are my own. At the end of the month, I will have lived in Tahoe for 14 years! It’s crazy to imagine what was initially meant…
At home with Arlo Pro 3
This post is sponsored by Arlo Pro 3 but the content and opinions expressed here are my own. Hi, I’m Tiara and a Happy Healthy Home is my little corner of the internet. Between this space and Instagram, you’ll typically find…
Happy, Healthy and apart of the Family
Thank you, Milo’s Kitchen® Homestyle Dog Treats and Walmart for inspiring and sponsoring today’s post. Roxy, our German shorthaired pointer, turns 9 this year. That’s 63 in dog years. That’s considered an old lady. But Roxy doesn’t act old. No,…
2018, The Year You Say Yes to YOUR Health!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias When you’re pregnant, people always tell you it’s going to be different – you won’t (fill in the blank) anymore. I…
3 Alternative Ways to Use Protein Powder
Thank you, Whole Foods Market – Reno, NV for inspiring and sponsoring today’s post. #FeedYourResolution Hi, let me introduce myself. My name is Tiara and I’m the coffee drinking, CrossFitting, macro counting mama behind A Happy Healthy Home. While there’s…
