Hey there party people. Who’s ready for another week? This gal! That’s right. Life’s great. Work is great and I FINALLY launched a passion project. Even if I’m still working on a name. So what did yours truly launch? Well,…
That Fit Family Life
Creating a healthy life and home means getting the whole family involved. The key is making it fun! I workout and eat healthily, but it doesn’t stop with me. It’s a family affair. By creating these habits now I hope…
In the Open: 18.5 and Final Thoughts
You guys! We can’t forget about the last open workout! All the thrusters and chest to bars. Yeah, I know it ended a month ago, but life happened. What can I say! Let’s dive right into things. THE WORKOUT This…
In the open: Thoughts on 18.3
Hey, how did that happen again? Yup, 18.4 will be announced in a matter of hours and I’m just now getting around to recapping 18.3. Well, that’s life. For those of you who enjoy/like CrossFit keep reading, otherwise, check back…
In the open: Thoughts on 18.2
That face though… Well, folks week 2 of the CrossFit open didn’t disappoint. It was a lung burner with a max lift. Oh, Joy – said no one ever. But seriously I wasn’t too excited about the workout because of the…
In the Open: Thoughts on 18.1
Tank | Leggings [Discount Code: TIARAWASNER15] | Shoes The CrossFit open kicked off last Thursday with a 20 min AMRAP of 8 toes to bar, 10 – 35lb Dumbbell Clean + Jerks and 12 calories on the rower. Let’s just cut to…
2018 NorCal Masters CrossFit Competition Recap
Good Morning Party People! The last weekend in January I competed at the NorCal Masters CrossFit Competition. It’s was legit. Not only was it two days it was heavy (for me), but I think I’m fully recovered. Well, at least…
New Year, New Fitness Gear
Gals it’s still January so I think I’m safe with the title. Am I right?! How are those fitness goals shaping up? Anyway… I’m not going to lie, but I pretty much live in workout gear – See Christmas day photo…
My Relationship with Food and Thoughts on Counting Macros
Writing about weight loss is harder than I thought. Maybe it’s because I didn’t think I had any weight to lose, or maybe because it’s not a story about weight loss, but a story about gaining a new perceptive on…
Finding Balance with Food, It’s a process
White Jeans | Tank TJMaxx [similar, similar] | Emerson’s Dress TJMaxx [similar] Oh, food let me count the ways I love you. Give me all the good stuff: coffee, avocado, ice cream, pad thai, sushi, pizza, tacos, etc. I just can’t help myself….
Crossfit Comp Recap
Hello, hello! If you follow me on instagram [@tiara_wasner] then you might have noticed on Saturday there was some serious fitness going on. Yup, I competed in a Crossfit competition. Not only was it a blast I worked my little…
CrossFit & SKINS
It shouldn’t be a big surprise I’m talking about CrossFit again. You know, since I dedicate a few hours a day to working at it. If I must say so myself the hard work is paying off. #gains But what…
