Instagram post 17842862275874556 Short girl problems... When we renovated our kitchen 5 years ago, I didn’t think about cabinet height vs my height 🤣 I was like, give me a light and bright space and ALL the storage...because 1,500 sq feet! I love my modest house and this space! Even if I need a step stool.

For those curious, I’m a tall five foot three!

Tell me. How tall are you? 📸: @courtneyaaronphoto
Instagram post 18073407964167080 Did you know there are 10 varieties of @usapears? Yeah, neither did I, even though I receive a box of pears for Christmas every year. Aside from poached pears, I've never baked with pears. Crazy, right? With that said,  I decided to bake something quick, simple and delicious with items I had on hand. 
As a result, a gluten-free Cranapple & Pear Crumble was created. It's the perfect example of using what you have on hand and just going for it. 
Crumbles are best enjoyed morning, noon, or night. So don't worry when it's calling your name while pouring your morning cup of coffee. No judgment here.

Head over to the blog for the full recipe (link in profile). #sponsored #cookingwithpears #usapears
Instagram post 18016296070250626 #ad I'm a California native, born and raised! Now I'm raising my family in one of the most beautiful places in California, Lake Tahoe! Yes, I'm extremely lucky.

I'm sure you'll agree, California is awesome and as a Californian, we need to keep it awesome. By making a few small changes to your daily energy routine, collectively we can help create a big change. 
I'm talking about using cleaner energy. When you use energy outside of the hours of 4-9 pm, you can use cleaner energy that is created by the sun and the wind, which helps protect California. 
It’s as simple as holding off on chores like running the dishwasher until right before you head to bed. 
I’m proud to live in #California and I'm making small changes to #KeepItGolden and protect places like #LakeTahoe!

For more information, visit: https://actv.at/5cx/

@energyupgrade_ca #sponsored  #EnergyUpgradeCa
Instagram post 17865535264573768 It’s been a hot minute since I introduced myself. Since there are some new faces around here I thought it was high time! 👋🏻 I’m Tiara, the gal behind these little squares, and a Happy Healthy Home blog. Here you'll find all things mountain living, fit tips, food, and real-life moments! It's all about the life I've created for myself and family. From a toddler who only naps in cars, whole nutrition and all the chocolate, functional fitness, and healthy living I share how it's about balance. It's not always easy or pretty, but I try to give you a glimpse of reality with grace and laughter. 
Big thanks to all who have followed from the beginning, joined along the way and stuck with me through 2019. My year of growth! I cannot express how grateful I am for each one of you. Cheers to 2019 and an even better 2020! 📸: @courtneyaaronphoto  Shop my daily looks by following me on the LIKEtoKNOW.it shopping app http://liketk.it/2I2Dh #liketkit @liketoknow.it #LTKholidayathome #LTKunder50 #LTKsalealert @liketoknow.it.home @liketoknow.it.family
Instagram post 17854065007720111 You're never too old to try something new.

Yesterday, I played hooky to ski... Yes yours truly, a snowboarder of 20+ years, skied! I skied and I loved it! 
I'm not going to lie, the last few winters have been tough. Heavy snowfall and a loss of love for snowboarding. I would find any reason to not go if it wasn't a powder day. Yesterday challenged me. It made me fall in love with winter again! 
Did I fall? You bet!

Did I laugh? OMG, if you could have seen me. I laughed so hard I almost peed my pants.

Will I go again? Heck yeah! Luckily friends hooked your gal up with a full setup so I can go anytime!

Why am I telling you this? Because we've all encountered a rut or two. Remember it's just a moment in time. You have two choices. You can continue to live in the status quo or you can do something about it.

Skiing yesterday was me doing something about it. Being ok with being uncomfortable. Pushing myself. Living in the moment and never wasting a day! 
What changes are you making today?
Instagram post 17885459230450932 When you look at your training for the week 😵
Instagram post 18008147035265849 Happy Saturday friends! Hope you have an epic adventure planned today. Don’t forget to pack some snacks 😘

Snacks are life!

Need some snack ideas?

Here are a few ideas: - Apples & PB/AB (natural is best)
- Veggies w/ a "healthy" dip (i.e., hummus, yogurt based, etc.)
- Roasted Garbanzo Beans
- Greek yogurt & berries
- Hard boiled egg
- String cheese
- Salmon with cucumber
- Protein bites/balls (like the one I posted last week)
- rice cakes
- protein bar like @epicbar 
What do you love snacking on?
Instagram post 17931622570336498 Keep smiling friends.

That’s what I tell myself when things don’t go as planned. Keep smiling this too shall pass. While you can't control everything. You can control how you react. You can keep smiling and pushing forward. 
I was tested as an entrepreneur in ways I never thought this year. While things changed, in the end for the better, I just kept on smiling. I also learned a lot! I'm able to do this because I’ve found what drives me. What truly makes me HAPPY. It’s taken a lot of time and reflection to get to this point. But it's possible if you're willing to put in the work

How is this applied to your health & wellness journey? It doesn’t matter what size you are if you’re not happy on the inside. So before you start cutting, reversing, maintaining, fasting, etc. In the end, to truly be happy you need to work on yourself too. 
Fix your mindset and the rest will follow. 📸: @courtneyaaronphoto
Instagram post 18098082448099388 Sound the alarm, it's baking season! 
I'm often asked how I do it. How do I maintain? How do I eat all the veggies? How am I so disciplined? etc.

Here's the answer. I found my "why," a food balance, but most importantly I'm consistent. I enjoy the foods I love in moderation. Like these sweet bars of magic. Did I eat one? You bet! I enjoyed every single bite, logged it and moved on! Yup, I'm keeping myself accountable, enjoying the holidays and slaying goals! Is your mind blown?

Tracking macros taught me what food is made of. What I need to fuel my body and achieve goals. Oh, and the ability to eat a "treat" without guilt! There's no need for the all or nothing mentality.

Need help? Want accountability? Let's work together! Are you in?
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Fashion, Winter · November 4, 2019

Winter Layering Essentials

This post is sponsored by Cuddl Duds but the content and opinions expressed here are my own. At the end of the month, I will have lived in Tahoe for 14 years! It’s crazy to imagine what was initially meant…

Read More

Uncategorized · January 13, 2017

Tahoe Blizzard 2017

We survived the storm of the century! Just in case you’re living under a rock the west coast was hit with some serious weather. In Lake Tahoe specifically we experienced rain, snow and 100+ mph winds over the course of…

Read More

Uncategorized · December 12, 2016

Baby it’s Cold Outside

When you think of Tahoe Winters you typically think of snow. Unfortunately it rained all weekend. While I’m sitting here dreaming of colder temps and snow fest your eyes on a few cozy hats for the entire family. You know,…

Read More

Uncategorized · September 13, 2016

Casual Winter Jackets

As you might know I live in Lake Tahoe and it gets cold. Like feet of snow cold. Which means I need an awesome jacket to keep me warm when I decide to leave the house. Yes, it happens. Anyway…

Read More

Uncategorized · February 5, 2014

Columbia Shimmer Flash Jacket Review

If you were to peek inside my closet you would find an unruly amount of jackets, TOMS, cozy cardigans, cotton dresses and scarfs, among other things. Each jacket has its purpose i.e., work, rain, running, snowboarding, errands, etc. However, this…

Read More

Uncategorized · March 25, 2011

Snow Snow Snow

It’s been a week full of snow here. In order to document the snowfall I tried to take a picture a day to show the accumulation. Friday 3/18 there wasn’t any snow on the roof! Saturday 3/19 Sunday 3/20 Monday 3/21 Thursday…

Read More

Uncategorized · March 17, 2011

Shovel What?!?

Although I’m behind on posting and these pictures are from last month it’s fitting as it snowed again last night. With that said, the last series of back to back storms left us with a mound of snow in front of our…

Read More

Uncategorized · February 19, 2011

Big Snow :: February 2011

24 hours into the Storm 72 hours into the storm Day 3 of uncovering the car… 

Uncategorized · December 30, 2010

Big Snow::December 2010

Mother nature has not disappointed this winter. Overnight we received around 18″ on the mountain and about 9″-12″ at the house. Check out a few photos from around the neighborhood taken by my roommate Jes. Hunting for snow weasels in the backyard….

Read More

Uncategorized · December 17, 2010

Ski Day 6 :: Heavenly

Every year our department holds a  group handling clinic.  We couldn’t have scheduled it on a better day this year! Great snow and sunny skies equal an epic day! Jason and Ashley ready to handle it.

Uncategorized · December 7, 2010

BIG Snow in November!

Our house covered in snow Many of you may have already seen this picture but it’s a great shot of just how much  snow the first storm brought! Let’s just say that Ms Roxy is in heaven as she loves the…

Read More

Uncategorized · February 8, 2010

Powder Day…

At Heavenly….. Nick in firebreak… if you look closely you can see the town Today marked my first real powder day of the season.  Although, we’ve had numerous powder days and even a powder week today was my first real…

Read More

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Welcome to a Happy Healthy Home, your daily dose of mountain living, fit tips, food, and life moments!

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Instagram post 17842862275874556 Short girl problems... When we renovated our kitchen 5 years ago, I didn’t think about cabinet height vs my height 🤣 I was like, give me a light and bright space and ALL the storage...because 1,500 sq feet! I love my modest house and this space! Even if I need a step stool.

For those curious, I’m a tall five foot three!

Tell me. How tall are you? 📸: @courtneyaaronphoto
Instagram post 18073407964167080 Did you know there are 10 varieties of @usapears? Yeah, neither did I, even though I receive a box of pears for Christmas every year. Aside from poached pears, I've never baked with pears. Crazy, right? With that said,  I decided to bake something quick, simple and delicious with items I had on hand. 
As a result, a gluten-free Cranapple & Pear Crumble was created. It's the perfect example of using what you have on hand and just going for it. 
Crumbles are best enjoyed morning, noon, or night. So don't worry when it's calling your name while pouring your morning cup of coffee. No judgment here.

Head over to the blog for the full recipe (link in profile). #sponsored #cookingwithpears #usapears
Instagram post 18016296070250626 #ad I'm a California native, born and raised! Now I'm raising my family in one of the most beautiful places in California, Lake Tahoe! Yes, I'm extremely lucky.

I'm sure you'll agree, California is awesome and as a Californian, we need to keep it awesome. By making a few small changes to your daily energy routine, collectively we can help create a big change. 
I'm talking about using cleaner energy. When you use energy outside of the hours of 4-9 pm, you can use cleaner energy that is created by the sun and the wind, which helps protect California. 
It’s as simple as holding off on chores like running the dishwasher until right before you head to bed. 
I’m proud to live in #California and I'm making small changes to #KeepItGolden and protect places like #LakeTahoe!

For more information, visit: https://actv.at/5cx/

@energyupgrade_ca #sponsored  #EnergyUpgradeCa
Instagram post 17865535264573768 It’s been a hot minute since I introduced myself. Since there are some new faces around here I thought it was high time! 👋🏻 I’m Tiara, the gal behind these little squares, and a Happy Healthy Home blog. Here you'll find all things mountain living, fit tips, food, and real-life moments! It's all about the life I've created for myself and family. From a toddler who only naps in cars, whole nutrition and all the chocolate, functional fitness, and healthy living I share how it's about balance. It's not always easy or pretty, but I try to give you a glimpse of reality with grace and laughter. 
Big thanks to all who have followed from the beginning, joined along the way and stuck with me through 2019. My year of growth! I cannot express how grateful I am for each one of you. Cheers to 2019 and an even better 2020! 📸: @courtneyaaronphoto  Shop my daily looks by following me on the LIKEtoKNOW.it shopping app http://liketk.it/2I2Dh #liketkit @liketoknow.it #LTKholidayathome #LTKunder50 #LTKsalealert @liketoknow.it.home @liketoknow.it.family
Instagram post 17854065007720111 You're never too old to try something new.

Yesterday, I played hooky to ski... Yes yours truly, a snowboarder of 20+ years, skied! I skied and I loved it! 
I'm not going to lie, the last few winters have been tough. Heavy snowfall and a loss of love for snowboarding. I would find any reason to not go if it wasn't a powder day. Yesterday challenged me. It made me fall in love with winter again! 
Did I fall? You bet!

Did I laugh? OMG, if you could have seen me. I laughed so hard I almost peed my pants.

Will I go again? Heck yeah! Luckily friends hooked your gal up with a full setup so I can go anytime!

Why am I telling you this? Because we've all encountered a rut or two. Remember it's just a moment in time. You have two choices. You can continue to live in the status quo or you can do something about it.

Skiing yesterday was me doing something about it. Being ok with being uncomfortable. Pushing myself. Living in the moment and never wasting a day! 
What changes are you making today?
Instagram post 17885459230450932 When you look at your training for the week 😵
Instagram post 18008147035265849 Happy Saturday friends! Hope you have an epic adventure planned today. Don’t forget to pack some snacks 😘

Snacks are life!

Need some snack ideas?

Here are a few ideas: - Apples & PB/AB (natural is best)
- Veggies w/ a "healthy" dip (i.e., hummus, yogurt based, etc.)
- Roasted Garbanzo Beans
- Greek yogurt & berries
- Hard boiled egg
- String cheese
- Salmon with cucumber
- Protein bites/balls (like the one I posted last week)
- rice cakes
- protein bar like @epicbar 
What do you love snacking on?
Instagram post 17931622570336498 Keep smiling friends.

That’s what I tell myself when things don’t go as planned. Keep smiling this too shall pass. While you can't control everything. You can control how you react. You can keep smiling and pushing forward. 
I was tested as an entrepreneur in ways I never thought this year. While things changed, in the end for the better, I just kept on smiling. I also learned a lot! I'm able to do this because I’ve found what drives me. What truly makes me HAPPY. It’s taken a lot of time and reflection to get to this point. But it's possible if you're willing to put in the work

How is this applied to your health & wellness journey? It doesn’t matter what size you are if you’re not happy on the inside. So before you start cutting, reversing, maintaining, fasting, etc. In the end, to truly be happy you need to work on yourself too. 
Fix your mindset and the rest will follow. 📸: @courtneyaaronphoto
Instagram post 18098082448099388 Sound the alarm, it's baking season! 
I'm often asked how I do it. How do I maintain? How do I eat all the veggies? How am I so disciplined? etc.

Here's the answer. I found my "why," a food balance, but most importantly I'm consistent. I enjoy the foods I love in moderation. Like these sweet bars of magic. Did I eat one? You bet! I enjoyed every single bite, logged it and moved on! Yup, I'm keeping myself accountable, enjoying the holidays and slaying goals! Is your mind blown?

Tracking macros taught me what food is made of. What I need to fuel my body and achieve goals. Oh, and the ability to eat a "treat" without guilt! There's no need for the all or nothing mentality.

Need help? Want accountability? Let's work together! Are you in?
Instagram post 17876715343496148 I’m just over here teaching my daughter how to be a unicorn in a sea of horses. But then ….. Target run + Starbucks (in a holiday cup!) = next level basic

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