I’ve always loved a tasty quinoa salad, especially during summer. Lately I’ve been making it on the regular. I did pick up a massive 4 lb bag at Costco a few weeks ago. Again like many other recipes it was pinned on the Heathly Eats Pinterest board awhile back, but I’m trying out new recipes weekly. This is one that is sure to stay… I’ve already made it a few times and recently used rosemary instead of mint. Delish!
Quinoa
Tabbouleh Salad Recipe
Tabbouleh Salad Recipe
A light and fresh tabbouleh salad
with quinoa, tomatoes, cucumbers and
with quinoa, tomatoes, cucumbers and
loads of fresh parsley and mint in a
bright lemon dressing.
bright lemon dressing.
Servings: makes 4+ servings
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients
2 cups water
1 cup quinoa, rinsed
1 cup tomato, diced
1 cup cucumber, diced
1/2 cup parsley, chopped
1/4 cup mint, chopped
1/4 cup green onions, chopped
1/4 cup lemon juice
2 tablespoons extra-virgin olive oil
1/2 teaspoon cumin, toasted and ground (optional)
salt and pepper to taste
Directions
Bring the water and quinoa to a boil, reduce the heat
and simmer until the quinoa is tender and the liquid has all been
absorbed, about 17-20 minutes and let cool.
and simmer until the quinoa is tender and the liquid has all been
absorbed, about 17-20 minutes and let cool.
Mix the quinoa, tomato, cucumber, parsley, mint and
green onion.
green onion.
Mix the lemon juice, olive oil, cumin, salt and pepper
and toss with salad.
and toss with salad.
Diane Balch says
What a great gluten free version of tabbouleh. I would love if you'd share this on my foodie friday party today. I will pin it too.
Tiara Wasner says
Hi Diane — Thanks for the invite! Just linked up.