Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
Took the week off, packed up the car and headed so Took the week off, packed up the car and headed south! Girls trip is in full swing. Cousin time, birthday celebrations, sunshine and a theme park!
Who's ready to get fit for summer and beyond?! ⁣ Who's ready to get fit for summer and beyond?! ⁣
⁣
I’ve teamed up with @fitmamasb an amazing fitness coach and seriously fit mama to bring you her signature 𝟗𝟎 𝐝𝐚𝐲 #𝐒𝐭𝐫𝐨𝐧𝐠𝐅𝐨𝐫𝐒𝐮𝐦𝐦𝐞𝐫 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 starting on APRIL 4th. 🎉 ⁣
⁣
The 90-day fitness and nutrition group program is now OPEN for registration (link in bio)! ⁣
⁣
For less than $80/month, you get…⁣
✅ 90 days of app access⁣
✅ 4-5 weekly signature fit mama workouts/week⁣
✅ choose the beginner or intermediate track⁣
✅ nutrition coaching⁣
✅ accountability ⁣
✅ group support ⁣
✅ live calls⁣
⁣
Who wants to be strong and confident chasing your kids this summer? ☀
Embracing perfectly imperfect while enjoying the p Embracing perfectly imperfect while enjoying the perfect snack from @nowfoodsofficial! Their Salted Caramel Almonds have been in heavy rotation this week! Can’t stop won’t stop.

These last few months and weeks I’ve been focusing on family, my mindset and less social media. Because sometimes we all need a break. But baby I’m back! And I hope you’re here for it! xoxo

Don’t forget to snag some @nowfoodsofficial almonds and use TIARA20 for a sweet discount #nowwellness
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Food · February 7, 2022

Simple and Delicious Carrot Cake Pancakes

Jump to Recipe

Spring is around the corner, which means it’s carrot cake season! This simple and delicious carrot cake pancake recipe is perfect for Easter, Mother’s Day, or just good ol’ Sunday Brunch. Did I mention they are gluten-free?! You’re going to love it!

Simple and Delicious Gluten-Free Carrot Cake Pancakes

Carrot cake for breakfast? Yes, yes I did. Now you can have your favorite spring cake for breakfast, guilt-free! You and your whole family can thank me later. This is the perfect gluten-free pancake recipe for Easter, Mother’s Day, or just good ol’ Sunday Brunch.  Psst… I have a Healthy Breakfast Board on Pinterest just in case you were looking for more breakfast ideas!

Simple and Delicious Gluten-Free Carrot Cake Pancakes

What staples will you need for this recipe:

  • Almond Flour — Almond flour is a popular and delicious alternative to wheat flour due to its subtly sweet taste, high nutrition content, and low-carb attributes. It’s our baking favorite!
  • Organic Coconut Syrup — Coconut nectar is great for topping baked desserts, ice cream, pancakes, oatmeal, and all kinds of sweet or savory foods. This is a wonderful sweetener to use in place of honey, maple syrup, or molasses.
  • Coconut Sugar  — A light brown all-natural sweetener that tastes a bit like classic brown sugar. We love using it as a replacement for white, refined sugar, brown sugar, and muscovado sugar in their recipes. 
  • Organic Coconut Chips — These crunch chips are the size of potato peelings and can easily be added to trail mix, granola, and many other foods.
  • Himalayan Pink Salt  — Pure, hand-mined salt found naturally occurring deep inside the pristine Himalayan Mountains of northern Pakistan. We love using this beautiful salt for all purposes. 
  • Organic Texas Pecans —  Incredibly delicious and certified organic. These premium raw pecans are full halves, not broken into pieces. They are tender and crispy, a delight to snack on and to use in your desserts and dressings!

Stack them high and pour over Syrup, top with extra coconut chips or pecans, and enjoy!

Simple and Delicious Gluten-Free Carrot Cake Pancakes

Thank with Google Update

As you may know, I’m excited to be one of Google’s paid early testers for their Thank with Google pilot program. Thank with Google is an experimental feature that allows you to purchase a virtual sticker and directly show your appreciation for content on my website. As a loyal reader, you can now feel more connected and engaged because you have the ability to express yourself and share what my work means to you.

I have loved seeing the variety of stickers and messages from readers over the last few months.  And remember, every time you send a paid sticker, you can add a personal message which I enjoy receiving. For me, these virtual stickers translate into direct revenue to support the work that goes into the content that you are enjoying on my blog. 

You can find the Thank with Google feature in multiple places on my site, including the top of every blog post. If you try it out, let me know what you think! Thanks as always for your support.

But I really want to know are you team pancakes or waffles?!

Gluten-Free Carrot Cake Pancakes

Spring is around the corner, which means it's carrot cake season! This gluten-free carrot cake pancake recipe is perfect for Easter, Mother's Day, or just good ol' Sunday Brunch. You're going to love it!
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 15 mins
Course Breakfast
Cuisine American
Servings 10 Pancakes

Ingredients
  

  • 100 g gluten free oats
  • 1/4 cup Almond Flour
  • 1 tablespoon Coconut Sugar
  • 1 banana
  • 1 cup unsweetened oat milk
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon Himalayan Pink Salt
  • 1 teaspoon Cinnamon
  • 1 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla
  • 1 egg
  • 1 tablespoon flaxseed
  • 1/2 cup shredded carrots
  • 1/4 cup Pecans
  • 1/4 cup Organic Coconut Flakes
  • 1/4 cup unflavored protein powder
  • Coconut, date or Maple Syrup optional for topping

Instructions
 

  • In a high-speed blender, blend oats until flour-like consistency, making oat flour.
  • Add in the remainder of ingredients and blend until well combined but not over blending. Scrape down sides as needed.
  • Let the batter rest for about 5 minutes to thicken up, you want it to be pretty thick!
  • Pour 1/3 cup batter onto a medium-low skillet that has been greased with coconut oil.
  • Flip over once bubbles have formed and the bottom is golden brown.
  • Repeat until all pancakes are made.
Keyword pancakes

5 Breakfast Recipes to try this Weekend

  1. Easy Double Chocolate Flourless Blender Muffins
  2. Quick + Easy Chocolate Coconut Baked Oatmeal
  3. The Best Blueberry Protein Pancakes
  4. Easy Berry Beet Banana Smoothie
  5. DIY Lox and Bagels

Disclosure: I’m excited to be one of Google’s paid early testers for their Thank with Google pilot program.

In: Food · Tagged: Recipes

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Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
Took the week off, packed up the car and headed so Took the week off, packed up the car and headed south! Girls trip is in full swing. Cousin time, birthday celebrations, sunshine and a theme park!
Who's ready to get fit for summer and beyond?! ⁣ Who's ready to get fit for summer and beyond?! ⁣
⁣
I’ve teamed up with @fitmamasb an amazing fitness coach and seriously fit mama to bring you her signature 𝟗𝟎 𝐝𝐚𝐲 #𝐒𝐭𝐫𝐨𝐧𝐠𝐅𝐨𝐫𝐒𝐮𝐦𝐦𝐞𝐫 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 starting on APRIL 4th. 🎉 ⁣
⁣
The 90-day fitness and nutrition group program is now OPEN for registration (link in bio)! ⁣
⁣
For less than $80/month, you get…⁣
✅ 90 days of app access⁣
✅ 4-5 weekly signature fit mama workouts/week⁣
✅ choose the beginner or intermediate track⁣
✅ nutrition coaching⁣
✅ accountability ⁣
✅ group support ⁣
✅ live calls⁣
⁣
Who wants to be strong and confident chasing your kids this summer? ☀
Embracing perfectly imperfect while enjoying the p Embracing perfectly imperfect while enjoying the perfect snack from @nowfoodsofficial! Their Salted Caramel Almonds have been in heavy rotation this week! Can’t stop won’t stop.

These last few months and weeks I’ve been focusing on family, my mindset and less social media. Because sometimes we all need a break. But baby I’m back! And I hope you’re here for it! xoxo

Don’t forget to snag some @nowfoodsofficial almonds and use TIARA20 for a sweet discount #nowwellness
I’m currently sitting at the airport reflecting I’m currently sitting at the airport reflecting about the weekend and my HS reunion. 

Truth. I can be a socially awkward person (especially after the last two years) and I know it, but I’m so glad I went. To the folks who say “oh I won’t go to mine,” I challenge you to go. What’s holding you back. Yeah, I was afraid I wouldn’t remember anyone (vice versa) or my buddies wouldn’t be there. But I did the dang thing and showed up. Had some great conversations, saw friends I hadn’t seen in 20+ years, and filled my cup!

So what’s my takeaway? 

✨ Be you
✨ Do the thing
✨ Go to the event 
✨ Reconnect 
✨ Laugh a lot 

Life is short, make sure to pour into your cup too. ❤️

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