If you’re looking to meal prep a gluten-free treat, these Easy Double Chocolate Flourless Blender Muffins are just what you need! Made in minutes using just a blender, these muffins are a rich, kid-tested, mom-approved way to satisfy your chocolate cravings—without any flour. Perfect for breakfast, snack time, or packing into lunch boxes, this recipe is a go-to for busy days when you want something wholesome, delicious, and quick.
This Easy Double Chocolate Flourless Blender Muffin recipe is a meal-prep favorite you’ll keep coming back to! These flourless muffins are a versatile treat perfect for packing in lunch boxes or enjoying alongside a veggie scramble at breakfast. They’re also a great grab-and-go snack that keeps everyone satisfied
To whip up these muffins, you’ll need a few pantry staples like almond butter, cacao powder, and coconut syrup. For easy swaps, try almond flour with a tablespoon of coconut flour instead of oats, or use any nut butter you have on hand. For a fresh twist, serve them with strawberries—they’re the perfect pairing! Get my favorite blender HERE!
Are you ready to make Easy Double Chocolate Flourless Blender Muffins this week? Spending just 5-10 minutes on weekly meal prep can significantly help you reach your goals, save time, create meal variety, reduce food waste, and eliminate decision fatigue!
Not sure where to begin? Check out my food tab by category for inspiration and create a shopping list.
Start simple: choose three breakfasts, lunches, and dinners you’re comfortable repeating. Jot down your selections and head to the store!
Next, you have two options:
- Chop and prep ingredients in advance—this will streamline your cooking time later in the week.
- Make all your meals ahead of time for a hassle-free week.
These Double Chocolate Flourless Blender Muffins will disappear quickly, so I recommend making a double batch if you have a larger family. My family loves enjoying them for breakfast, lunch, or even as a tasty afternoon snack. They’re perfectly sweet and not overly chocolatey—trust me, you could even add some icing and pass them off as cupcakes! Your kids will be none the wiser.
Double Chocolate Blender Muffins
Ingredients
- 2 medium bananas, roughly 1 cup, mashed
- ½ cup gluten-free whole grain oats
- 2 eggs
- 1 tsp vanilla
- ½ tsp baking soda
- 1 cup almond butter
- 1 tbsp cacao powder
- 3 tbsp coconut syrup, maple syrup works too
- ½ cup chocolate chips
- ¼ cup blueberries for topping
Instructions
- Preheat the oven to 400 degrees. Line 12 cup muffin tin and set aside.
- Place all the ingredients except the chocolate chips and blueberries in a high-speed blender. Blend until a smooth thick batter-like consistency is reached.
- Gently fold in chocolate chips. Pour evenly into the prepared muffin tin and top with 2-3 blueberries.
- Bake for 12-ish minutes or until a toothpick inserted comes out clean.
- Allow to cool for 5-10 minutes and enjoy a few warm, and store the rest in the fridge for the week.
