Psst: There’s still five days left to enter to win a signed copy of The Skinny Confidential: A Babe’s Sexy, Sassy Health and Lifestyle Guide Before I was pregnant I worked my butt off to get into and stay in shape….
New Year, New You
Happy Monday! I’m back after taking a little breaky, break last week. Oh, it felt good to relax and soak in the fresh mountain air. Did you know the number one resolution among Americans is health & fitness related? Yup,…
Fit Pregnancy // The Best Workout Gear
With only five or so weeks to go, I thought it was time to round-up my favorite pregnancy workout gear. If you’ve been following along you know I’ve been maintaining a regular workout routine and at nearly 35 weeks I’m…
Fit Pregnancy // Staying Hydrated
When I first met with my doctor after finding out we were expecting she stressed the importance of staying hydrated. Her recommendation was at least 2 liters or roughly 68 ounces a day. It doesn’t seem like much. However, I…
Fit Pregnancy // How I'm Staying Fit While Pregnant
I love gaining weight — said no woman EVER! When I found out I was pregnant I was overjoyed with excitement of becoming a parent, but was fearful of what would happen to my body. I promised myself I would…
Five 30 Day Fitness Challenges
During the holidays we’re all tempted by various indulgences. Lets be honest — it’s hard not to give in. The key is not over indulging. To help keep you accountable this year I challenge you to a 30 day fitness…
What's in my Gym Bag
Although, I’m a gal who prefers working out in the morning there days I log two workouts. This means from time to time I go directly to the gym from work and preparing a gym bag is key. GapFit…
Fit Pregnancy // The First 20 Weeks
Happy Monday! We’re back from our food filled weekend in Portland, Oregon and are adjusting to our normal routine and eating habits. Full recap(s) coming soon. Be warned Feast Portland has inspired me to cook more, better and smarter. Anyway,…
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