Longest week ever! I seriously didn’t think Friday would ever come. To celebrate I treated myself with a killer workout this morning and now I’m enjoying a soy latte and raspberry scone. Since I shared my fitness success over the…
90 Day Challenge — One Year Later
Being healthy and fit takes determination and dedication. It also doesn’t happen overnight. Last year looking to tone up and get ready for bikini season I joined the 90 day challenge at my gym. Little did I know how out…
Paleo Eats + Against All Grain
After completing Whole30 the hubby and I started focusing on eating paleo as much as possible. We’ve had the occasional glass of wine and sweet treat on the weekend, but overall we’re 95% paleo. With that said I’ve been on…
My Whole30 Experience
Happy day, Whole30 is over! Earlier this month I announced my goal to complete Whole30. Well, I made it 30 days with no processed foods, refine sugars or alcohol. I’m doing cartwheels right now! The last few weeks have been…
90 Day Challenge — Final Results
Last week was the final 90 day challenge weigh-in and the results are in! Need to catch up check out my starting weight, three, six, nine and twelve week updates. Weight loss: I lost another 1% of body fat since the last weigh-in and a total of…
90 Day Challenge — 12 Week Update
Last week I completed my 90 day Challenge! However, it’s not over yet they extended it another two weeks for the top contenders to battle it out for the the ultimate prize — one year free gym membership. Eye on…
90 Day Challenge — Nine Week Update
It’s time for another 90 day challenge update. I can’t believe that it’s already been nine weeks. Time really does fly by. Before I delve into it, I want to say even thin people struggle with losing weight. I’m a…
90 Day Challenge — Six Week Update
It’s been six weeks since I started my 90 Day total body transformation challenge! Last Thursday I had my second weight-in. The first weigh-in I nailed it and although I saw results with the second weigh-in it’s time to really…
90 Day Challenge — One Month Update
Last month I announced my 90 day challenge and now it’s time for the 30 day update. Technically the challenge started on March 11th, but the first weigh in was last Thursday. So the burning question — How did I…
What's a Scale…
After writing the below post I debated about posting it, but here goes nothing… Guess what — yours truly doesn’t own a scale, never have and probably never will. I can typically tell when I’ve gained or lost weight by…
- ← Previous
- 1
- …
- 4
- 5
- 6