Hello, hello! If you follow me on instagram [@tiara_wasner] then you might have noticed on Saturday there was some serious fitness going on. Yup, I competed in a Crossfit competition. Not only was it a blast I worked my little…
CrossFit & SKINS
It shouldn’t be a big surprise I’m talking about CrossFit again. You know, since I dedicate a few hours a day to working at it. If I must say so myself the hard work is paying off. #gains But what…
5 Simple ways to Improve Your Health Today
This post was sponsored by Nature Made as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Last night I finally watched the documentary FED UP. It’s crazy and sad that…
In the Open: Thoughts on 17.5
The Open is OVER! Yup, Friday was the last workout of the 2017 CrossFit open. Boy am I glad it’s over. While I had some great weeks and not so great weeks I saw a huge improvement from 2016 and…
Sunshine and CrossFit Open 17.3
Spring has sprung in Lake Tahoe and I’m over the moon. Fingers crossed it’s here to stay. It was a long few months full of snow. Like I mentioned on Friday it has me dreaming of vacation. We’re actually in…
Spring Workout Gear to Love + Thoughts on 17.2
Happy Monday Friends! You heard it here first… it won’t stop snowing in Lake Tahoe. Yup, we received a few more feet over the weekend. It’s going to be a killer summer! Speaking of summer… summer bodies are made in…
prAna Style Spring Edition + My thoughts on 17.1
Through my ambassadorship with FitApproach, I was given the opportunity to review a few pieces from prAna‘s new spring line. This post was sponsored by prAna and Fit Approach. As always opinions 100% my own. Hello is this thing on?!…
Crossfit Gear: What you Really Need
The Crossfit Open starts in 17 days! Are you ready? I’m excited and nervous. Why? Because I’m in the new 35-39 masters group and I’m about to find out if my hard work pays off. I’m sure it will. Will…
3 Simple Ways to Survive the Holidays
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RestAndRenew #CollectiveBias Hello is this thing on? I’m just checking because I’m talking about something really important today — surviving the holidays. For…
For the Love of CrossFit
This shouldn’t be a surprise to most of you, but I love to workout! Did I mention I also love competition. Not kidding. I love it so much that I’ve ran Tough Mudder three times even at four month pregnant…
How to Increase Upper Body Strength
This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, ZonePerfect. #SnackandRally #CollectiveBias Anyone who knows me well knows I work really hard at being fit and healthy. Recently I set a new goal — I want…
How to Wake Up and Workout Early
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ListerineBOLD #CollectiveBias Happy Memorial Day! I’m off to the local crossfit gym for Murph [1 mile run, 100 pull-ups, 200 push ups, 300…