Snow day FUN! Gang, the snow just keeps coming and Snow day FUN! Gang, the snow just keeps coming and we’re here for it! 

While the snow removal seems endless…. we’re making sure to get in some fun! Tons of skiing and snow play! 

Zero work was done today and I’m ok with that!
Mother Nature keeps delivering! The pass was close Mother Nature keeps delivering! The pass was closed to Kirkwood so instead of skiing we went for a snowy walk. 

That’s it. Happy Sunday. ✌🏻
Another gorgeous day at the wood! Thankful to live Another gorgeous day at the wood! Thankful to live in such an amazing place. 

It was also the tiny skiers first day of JETs for the season. She skied hard and the stoke was real. It’s going to be another epic season.
Sledding… no caption needed because this face su Sledding… no caption needed because this face sums up the day.
2022 you were good to us. You also went out with s 2022 you were good to us. You also went out with style … cue epic storm and power outages. 

The year brought personal & business growth, adventure and a lot of FITNESS.

I’m ready to turn the page and make 2023 even more memorable! I have big goals! It’s time to get to work! 

🫶
Calling all gluten-free carb lovers!⁣ ⁣ My fam Calling all gluten-free carb lovers!⁣
⁣
My family loves a delicious and clean meal. However, we also love pasta. That's where @nowfoodsofficial's gluten-free organic pasta comes into play. Made with three simple ingredients: rice, quinoa, and amaranth we get the delicious flavor and texture you expect from traditional pasta and it's gluten-free! #momwin⁣
⁣
#nowwellness #partner ⁣
⁣
BTW, did you know when you order all the @nowfoodsofficial goods and use code TIARA20, you'll receive a sweet discount?! Every time!⁣
⁣
#eats #eat #eeeeeats #nomnom #yum #foodie #iifymrecipes  #macros #foodblogger #macrocounting  #healthyrecipes #feedthefeed #fitfood #fitfoodie #healthylifestyle #glutenfree #healthyeating #cleaneating #feedme #pastalover #carbonara #penne #cucina #traditionaltattoo #carbs #cucina #onlyforfun
It’s been a good year. A few years ago, I never It’s been a good year. A few years ago, I never would have thought selling clothes I no longer wanted would turn in a reselling business! The ultimate pivot.

This spring it will be almost two years since I started dabbling and buying items to flip. March will mark a year since I put in”part-time” hours. 

2023 I’m coming for you! My data shows I can do it! I’m not going to share numbers but @sarahstylesllc knows data empowers knowledge and helps you make informed decisions in one’s business. 

While I sell on all major marketplaces @whatnot_wardrobe is changing the game and I’m here for it!

Here’s a glimpse of a few things I bought and already sold this fall! #sustainablefashion
Happy Friday friends. As 2022 winds down I’ve be Happy Friday friends. As 2022 winds down I’ve been thinking about a lot of things (like most of you). As you know, I love working out and food. Of course, @bubsnaturals comes to mind because I use it daily from the AVC gummies to collagen. So let’s take a trip down recipe memory lane.

Here are my top 5:

1. Scones (MCT oil & collagen powder)
2. Granola (MCT oil powder)
3. Soup (MCT oil powder)
4. Smoothies (MCT oil & collagen powder)
5. PB&J cups (MCT oil powder)

What would you make first?

If you swipe to the end…. Yeah, I need a boost for those tall cabinets 😂

Want to snag some @bubsnaturals? Use code TIARA20 for a sweet discount. #bubsnaturals #partner
I’m just over here getting stronger with every s I’m just over here getting stronger with every step, pushing myself, and always striving to be better than yesterday! 

You are strong. 
You are capable of hard things. 
Embrace the process. 
Have FUN!

Remember you just have to start. We all started somewhere.

🫶

📷: @courtneyaaronphoto
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Brand Partnership, Food, Lifestyle · April 19, 2021

My Morning Routine and Easy Protein Pancakes

Jump to Recipe

I live for my morning routine and easy protein pancakes! A morning routine sets the tone for the day. Like, you can accomplish anything kind of tone. I didn’t hone in on my morning routine until I started working from home in 2015. Which was about seven months after having Emerson.

I quickly realized that I had to have a solid morning routine if I was going to make it work as a consultant. It probably took me 6-months to find a good groove. There was a lot of trial and error happening. But one thing for certain is if you win the morning, you win the day!

My Morning Routine

8 Tips to Winning the Morning

  1. Set yourself up the night before.
    • Prep your coffee, layout workout/work clothes, gather whatever you need for the next day. By doing this, you are eliminating some added morning stress.
  2. Start the day with a brain dump.
    • I love making lists, and there is something about checking things off said list. By starting with a daily or even weekly brain dump, you can begin to prioritize your day. What needs to happen and in what order.
  3. Move, run, stretch. Get the blood flowing.
    • It doesn’t have to be a full-on routine or replace your regular workout. It can just be a way to get your blood flowing.
  4. Make your bed
    • There is something so satisfying about making your bed in the morning. Maybe because it makes the room feel less cluttered, or it is a form of practicing good sleep hygiene. Either way, give it a try.
  5. Drink a big glass of water
    • Hydrate then coffee.
  6. Don’t grab your phone.
    • Grabbing your phone to check emails first thing will only add stress. Wait. Embrace a device-free morning.
  7. Nail your “getting ready” routine
    • This is key, especially now that most of us are working from home. Wake up, stretch, drink water, grab a coffee, take a shower, make breakfast, and have some more coffee. Trust me, if you don’t have a solid morning routine, it will be noon before you’ve showered. Speaking from experience.
  8. Make a delicious breakfast.
    • TThere’s nothing better than a nutritious breakfast to start your day. I’m an egg, pancakes, and coffee kind of girl. If I know I need to get out the door early, then it’s overnight oats.
MCT OIL Powder

While I’ve always baked with BUBS Naturals MCT oil Powder, I recently started adding it into my daily coffee.

What are the benefits of using BUBS Naturals MCT OIL Powder?
  • Fast-acting energy
  • Supports appetite control
  • Mental focus
  • Supports gut health

How do you use MCT OIL Powder?

Easy Protein Pancakes

What is MCT OIL Powder? MCT or Medium-Chain Triglyceride Oil is a fast-acting clean energy source for your body. BUBS’ MCT oil is extracted from sustainably sourced coconuts and then absorbed into their highest quality non-GMO tapioca starch for a free-flowing powder that absorbs well into hot or cold liquids.

It’s the perfect pairing with my So Delicious Oatmilk creamer and morning stack of pancakes! Like collagen, simply add it to your favorite coffee, smoothie, or baked goods! It’s unflavored so no one will be the wiser. It adds a nice creamy texture to coffee and soup! Speaking of soup, I made Creamy Vegan Pumpkin Soup using MCT Oil powder. I promise it’s SO good you need to save it for the fall. Can’t wait to test out MCT oil powder then you might want to make these Fig Scones with BUBS Naturals MCT OIL Powder!

Pancakes

You really can’t go wrong. Remember win the morning, win the day!

Pancakes

Protein Blender Pancakes

I can’t pass up a stack of oat blender pancakes! Can you? These are easy, fluffy, and kid-friendly. Top with your favorite jam, syrup or fresh fruit.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Course Breakfast
Cuisine American
Servings 4 people

Ingredients
  

  • 100 g Gluten-free Oats
  • 1 Banana
  • 1 cup Unsweetened Oat Milk
  • 1 tsp Baking Powder
  • 1/4 tsp Baking Soda
  • 1/8 Salt
  • 1 tsp Cinnamon
  • 4 tbsp PB Fit
  • 1 Egg
  • 1 tbsp Ground Flaxseed
  • 1-2 Scoops BUBS Naturals Collagen, optional

Instructions
 

  • In a high-speed blender, blend oats until flour-like consistency, making oat flour.
  • Add in the remainder of ingredients and blend until well combined but not over blending. Scrape down sides as needed.
  • Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick!
  • Pour 1/3 cup batter onto a medium-low skillet that has been greased with coconut oil.
  • Flip over once bubbles have formed and the bottom is golden brown.
  • Repeat until all pancakes are made.
Keyword pancakes

In: Brand Partnership, Food, Lifestyle · Tagged: Recipes, Tips

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Snow day FUN! Gang, the snow just keeps coming and Snow day FUN! Gang, the snow just keeps coming and we’re here for it! 

While the snow removal seems endless…. we’re making sure to get in some fun! Tons of skiing and snow play! 

Zero work was done today and I’m ok with that!
Mother Nature keeps delivering! The pass was close Mother Nature keeps delivering! The pass was closed to Kirkwood so instead of skiing we went for a snowy walk. 

That’s it. Happy Sunday. ✌🏻
Another gorgeous day at the wood! Thankful to live Another gorgeous day at the wood! Thankful to live in such an amazing place. 

It was also the tiny skiers first day of JETs for the season. She skied hard and the stoke was real. It’s going to be another epic season.
Sledding… no caption needed because this face su Sledding… no caption needed because this face sums up the day.
2022 you were good to us. You also went out with s 2022 you were good to us. You also went out with style … cue epic storm and power outages. 

The year brought personal & business growth, adventure and a lot of FITNESS.

I’m ready to turn the page and make 2023 even more memorable! I have big goals! It’s time to get to work! 

🫶
Calling all gluten-free carb lovers!⁣ ⁣ My fam Calling all gluten-free carb lovers!⁣
⁣
My family loves a delicious and clean meal. However, we also love pasta. That's where @nowfoodsofficial's gluten-free organic pasta comes into play. Made with three simple ingredients: rice, quinoa, and amaranth we get the delicious flavor and texture you expect from traditional pasta and it's gluten-free! #momwin⁣
⁣
#nowwellness #partner ⁣
⁣
BTW, did you know when you order all the @nowfoodsofficial goods and use code TIARA20, you'll receive a sweet discount?! Every time!⁣
⁣
#eats #eat #eeeeeats #nomnom #yum #foodie #iifymrecipes  #macros #foodblogger #macrocounting  #healthyrecipes #feedthefeed #fitfood #fitfoodie #healthylifestyle #glutenfree #healthyeating #cleaneating #feedme #pastalover #carbonara #penne #cucina #traditionaltattoo #carbs #cucina #onlyforfun
It’s been a good year. A few years ago, I never It’s been a good year. A few years ago, I never would have thought selling clothes I no longer wanted would turn in a reselling business! The ultimate pivot.

This spring it will be almost two years since I started dabbling and buying items to flip. March will mark a year since I put in”part-time” hours. 

2023 I’m coming for you! My data shows I can do it! I’m not going to share numbers but @sarahstylesllc knows data empowers knowledge and helps you make informed decisions in one’s business. 

While I sell on all major marketplaces @whatnot_wardrobe is changing the game and I’m here for it!

Here’s a glimpse of a few things I bought and already sold this fall! #sustainablefashion
Happy Friday friends. As 2022 winds down I’ve be Happy Friday friends. As 2022 winds down I’ve been thinking about a lot of things (like most of you). As you know, I love working out and food. Of course, @bubsnaturals comes to mind because I use it daily from the AVC gummies to collagen. So let’s take a trip down recipe memory lane.

Here are my top 5:

1. Scones (MCT oil & collagen powder)
2. Granola (MCT oil powder)
3. Soup (MCT oil powder)
4. Smoothies (MCT oil & collagen powder)
5. PB&J cups (MCT oil powder)

What would you make first?

If you swipe to the end…. Yeah, I need a boost for those tall cabinets 😂

Want to snag some @bubsnaturals? Use code TIARA20 for a sweet discount. #bubsnaturals #partner
I’m just over here getting stronger with every s I’m just over here getting stronger with every step, pushing myself, and always striving to be better than yesterday! 

You are strong. 
You are capable of hard things. 
Embrace the process. 
Have FUN!

Remember you just have to start. We all started somewhere.

🫶

📷: @courtneyaaronphoto
Finding balance in life doesn't just mean finding Finding balance in life doesn't just mean finding the right balance of work and play - it's about taking the time to focus on your physical, mental, and spiritual health, too! ⁣
⁣
Cheers to taking a step back in 2022 to figure it out.

join the tribe!

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