Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
Kicked off 4-0 with this fit crew and I wouldn’t Kicked off 4-0 with this fit crew and I wouldn’t have it any other way. 

I’m over hear quietly celebrating this milestone because that’s my style. I love the life I’ve created, my family, friendships I’ve made, mindset shifts, fitness goals, etc. I wouldn’t change a thing. Just here loving life at every age! 🥰

Happy Birthday to me 🥳
Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
  • Home
  • Blog
  • Lifestyle
  • Food
  • Travel
  • Fitness

a Happy Healthy Home

a lifestyle blog about food, fitness and fun

  • Home
  • About
    • Contact
  • Shop
    • Shop My Favorites
    • BEAUTYCOUNTER
  • Pages
    • Category Index
      • Tahoe
    • Instagram Page
  • Healthy Living
    • Meal Prep Master Course
    • Recipes

Food · March 12, 2021

The Best Blueberry Protein Pancakes

Jump to Recipe

Are you team pancakes or waffles? Me too! It totally depends on the day, but lately I’ve been loving pancakes. These are hands down the best blueberry protein pancakes. They are super easy to make, keep for a few days in the fridge, and are totally kid approved. I don’t know what else you could ask for.

We’re just going to call this a major mom win! You feel me?

On Sundays, I like to be fancy. So I’ll make a fun pancake platter packed with fresh berries & nuts. This way the family can top their pancakes with some fun toppings. There’s usually a few cups of coffee and fresh juice on the side.

For the last six months, I’ve been making fresh juice with lemon, apple. celery, cucumber, carrot, ginger and turmeric root! It’s light and refreshing! Buying a juicer is my of my favorite pandemic purchases.

Blueberry Protein Pancakes

But back to pancakes. If I told you, you probably wouldn’t believe me. They’re packed with protein! The secret ingredient? BUB’s Naturals collagen! That’s right. I love cooking and baking with BUB’s Naturals because it’s a great way to add protein, it doesn’t give it a weird flavor or consistency!

Most folks just added collagen to their morning coffee, but not me. There are various ways to incorporate it into your day. Typically I’ll add a scoop or two to smoothies, but Protein Froyo Cups, scones and Protein Almond Butter Granola are just a few other ways I sneak in some extra protein!

Blueberry Pancakes

You would likely be surprised if I told you these were made with wheat flour! Am I crazy? Not a chance. Ok, maybe a little. But it just added another element of nutritional benefits to the pancakes. Are you sold yet?

Blueberry Protein Pancakes
Blueberry Protein Pancakes
Pancakes

Blueberry Protein Pancakes

Print Recipe Pin Recipe
Course Breakfast
Cuisine American
Servings 24 pancakes

Ingredients
  

  • 1 1/4 cups whole wheat flour
  • 4 tsp baking powder
  • 3/4 tsp salt
  • 1 cup unsweetened almond milk
  • 1/2 cup apple sauce
  • 2 eggs
  • 1 tsp vanilla
  • 1 tbsp maple syrup
  • 2 -4 scoops unflavored collagen, I like BUBS Naturals
  • 3 cups blueberries

Instructions
 

  • In a large bowl, combine the flour, baking powder, salt, and collagen. Set aside
  • In a medium bowl, whisk the almond milk, apple sauce, eggs, vanilla, and maple syrup. Combine the dry and wet mixtures. Do not overmix. Otherwise, you would have fluffy pancakes. Once combine let it sit for at least 10-15 minutes to “thicken” up.
  • Heat griddle or pancake pan over medium heat and spray with coconut or avocado oil. Use a 1/4 cup to pour the batter onto the griddle/pan. Drop the desired amount of blueberries on each pancake. When the pancakes start to bubble flip and cook the other side for 2 minutes or so. Transfer to a wire rack. Enjoy with your favorite topping. Prep a double batch and have them all week!
  • Enjoy with your favorite toppings.

Notes

Pro tip: Prep a double batch and have them all week!
Keyword pancakes
Up your brunch game with these 5 breakfast treats.
  • Easy Peanut Butter Chocolate Chip Scones
  • The Ultimate Oatmeal Bar
  • Protein Froyo Cups
  • Chia Seed Pudding
  • Fig Scones with BUBS Naturals MCT OIL Powder

In: Food · Tagged: Recipes

join the tribe

You’ll Also Love

Simple and Delicious Carrot Cake Pancakes
Flourless MuffinsEasy Double Chocolate Flourless Blender Muffins
Quick + Easy Chocolate Coconut Baked Oatmeal
Next Post >

How to Reduce Plastic Pollution

Welcome to a Happy Healthy Home, your daily dose of mountain living, fit tips, food, and life moments!

Recent Posts

  • Simple and Delicious Carrot Cake Pancakes
  • Easy Double Chocolate Flourless Blender Muffins
  • The Perfect Turkey Every Time
  • Quick + Easy Chocolate Coconut Baked Oatmeal
  • Easy Tropical Protein Nice Cream

Recent Comments

  • Jennifer on How To Get Pen off Cabinets, Walls, etc.
  • Farrah on All Things Cozy for Fall in Lake Tahoe
  • Anonymous on That Fit Family Life
  • Jamie King on That Fit Family Life
  • Nicci Randall on That Fit Family Life

Past Posts

Popular Topics

join the club

Categories

  • Lifestyle
  • Travel
  • Food
  • Fitness
    • Fashion

Reader Favorites

  • Whole Foods Market Fresh Squeezed Juice
  • How To Get Pen off Cabinets, Walls, etc.
  • Holiday Dinners Made Easy + Whole Foods Market GIVEAWAY!!!

trending now

  • Whole Foods Market Fresh Squeezed Juice
  • How To Get Pen off Cabinets, Walls, etc.
  • Holiday Dinners Made Easy + Whole Foods Market GIVEAWAY!!!
  • What’s In My Gym Bag

instagram

Follow @Tiara_Wasner

 

Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
Kicked off 4-0 with this fit crew and I wouldn’t Kicked off 4-0 with this fit crew and I wouldn’t have it any other way. 

I’m over hear quietly celebrating this milestone because that’s my style. I love the life I’ve created, my family, friendships I’ve made, mindset shifts, fitness goals, etc. I wouldn’t change a thing. Just here loving life at every age! 🥰

Happy Birthday to me 🥳
Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
Took the week off, packed up the car and headed so Took the week off, packed up the car and headed south! Girls trip is in full swing. Cousin time, birthday celebrations, sunshine and a theme park!

join the tribe!

Copyright © 2022 a Happy Healthy Home · Theme by 17th Avenue