The Open is OVER! Yup, Friday was the last workout of the 2017 CrossFit open. Boy am I glad it’s over. While I had some great weeks and not so great weeks I saw a huge improvement from 2016 and…
Sunshine and CrossFit Open 17.3
Spring has sprung in Lake Tahoe and I’m over the moon. Fingers crossed it’s here to stay. It was a long few months full of snow. Like I mentioned on Friday it has me dreaming of vacation. We’re actually in…
Spring Workout Gear to Love + Thoughts on 17.2
Happy Monday Friends! You heard it here first… it won’t stop snowing in Lake Tahoe. Yup, we received a few more feet over the weekend. It’s going to be a killer summer! Speaking of summer… summer bodies are made in…
prAna Style Spring Edition + My thoughts on 17.1
Through my ambassadorship with FitApproach, I was given the opportunity to review a few pieces from prAna‘s new spring line. This post was sponsored by prAna and Fit Approach. As always opinions 100% my own. Hello is this thing on?!…
Crossfit Gear: What you Really Need
The Crossfit Open starts in 17 days! Are you ready? I’m excited and nervous. Why? Because I’m in the new 35-39 masters group and I’m about to find out if my hard work pays off. I’m sure it will. Will…
3 Simple Ways to Survive the Holidays
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RestAndRenew #CollectiveBias Hello is this thing on? I’m just checking because I’m talking about something really important today — surviving the holidays. For…
Fit and Healthy Through the Holidays
This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central. The Holidays are upon us whether you’re ready or not! I don’t know about you, but I plan to hibernate for the next few…
For the Love of CrossFit
This shouldn’t be a surprise to most of you, but I love to workout! Did I mention I also love competition. Not kidding. I love it so much that I’ve ran Tough Mudder three times even at four month pregnant…
Seed Your Soul | A Mamma Chia Review + Giveaway
Through my ambassadorship with Fitfluential, I was given the opportunity to review Mamma Chia Chia & Greens beverages. This post was sponsored by Mamma Chia and Fitfluential. As always opinions are 100% my own. When a company you love comes…
How to Increase Upper Body Strength
This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, ZonePerfect. #SnackandRally #CollectiveBias Anyone who knows me well knows I work really hard at being fit and healthy. Recently I set a new goal — I want…
How to Wake Up and Workout Early
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ListerineBOLD #CollectiveBias Happy Memorial Day! I’m off to the local crossfit gym for Murph [1 mile run, 100 pull-ups, 200 push ups, 300…
How to Stay Fit on Vacation
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ElevateSalads #CollectiveBias More often than not I’m asked how I’m able to stay fit and healthy especially after having a baby. Well folks…