Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
Kicked off 4-0 with this fit crew and I wouldn’t Kicked off 4-0 with this fit crew and I wouldn’t have it any other way. 

I’m over hear quietly celebrating this milestone because that’s my style. I love the life I’ve created, my family, friendships I’ve made, mindset shifts, fitness goals, etc. I wouldn’t change a thing. Just here loving life at every age! 🥰

Happy Birthday to me 🥳
Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
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Brand Partnership, Food · August 9, 2020

Protein Froyo Cups

Where are all my snack queens at?⁣ I knew you were my people! You’ll thank me later for these 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗙𝗿𝗼𝘆𝗼 𝗖𝘂𝗽𝘀⁣! Trust me, when I say you’ll want to keep a stash of these cups of goodness in your freezer.⁣

When I was a kid, I loved hitting up Golden Spoon for froyo. If you know, you know. These 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗙𝗿𝗼𝘆𝗼 𝗖𝘂𝗽𝘀 are the perfect little treat post-lunch or dinner. They’ll curb the craving without breaking the bank. Plus, they remind me of my childhood, but much healthier. Win-win, right?!

BUBS Naturals_𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗙𝗿𝗼𝘆𝗼 𝗖𝘂𝗽𝘀⁣
𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗙𝗿𝗼𝘆𝗼 𝗖𝘂𝗽𝘀⁣

Ingredients

1 cup greek yogurt (I used berry flavored.)⁣
1- 2 scoops BUBS Naturals collagen⁣
1/4 cup maple syrup⁣
1 tbsp Sunfood cacao powder⁣
1/4 cup natural nut butter (I used almond butter.)⁣
1 tbsp almond flour⁣
1/2 tbsp BUBS Naturals MCT Oil Powder⁣

Directions⁣

Mix together yogurt, collagen, maple syrup, and cacao powder and set aside. In a separate bowl, combine the nut butter, almond flour, and MCT Oil Powder.⁣
⁣
Line a muffin tin with liners and lightly and grease them. Do not skip this step. ⁣
Now it’s time to layer. Add a little of the yogurt mixture, then nut butter mixture, then top it with more yogurt mixture.⁣

Freeze for at least an hour; store up to a month in the freezer using your favorite stasher bag. ⁣
⁣
Makes roughly 6 cups. ⠀⁣

PSST… When you’re ready to enjoy I suggest letting them defrost/thaw for a few minutes. ⁣

Enjoy!⁣

BUBS Naturals_𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗙𝗿𝗼𝘆𝗼 𝗖𝘂𝗽𝘀⁣
Looking for more ways to use Bubs Naturals?
  • Roasted Chili Lime Chickpeas
  • Protein Almond Butter Granola
  • Protein-Packed Açaí Bowl
  • Creamy Vegan Pumpkin Soup
  • Coconut Chocolate Oatmeal Bars
  • Fig Scones with BUBS Naturals MCT OIL Powder

This post was sponsored by BUBS Naturals, but per usual all opinions are 100% my own.

Photos by the talented Courtney Aaron.

In: Brand Partnership, Food · Tagged: Collagen, healthy living, Recipes

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Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
Kicked off 4-0 with this fit crew and I wouldn’t Kicked off 4-0 with this fit crew and I wouldn’t have it any other way. 

I’m over hear quietly celebrating this milestone because that’s my style. I love the life I’ve created, my family, friendships I’ve made, mindset shifts, fitness goals, etc. I wouldn’t change a thing. Just here loving life at every age! 🥰

Happy Birthday to me 🥳
Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
Took the week off, packed up the car and headed so Took the week off, packed up the car and headed south! Girls trip is in full swing. Cousin time, birthday celebrations, sunshine and a theme park!

join the tribe!

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