Is chia seed pudding having a moment, again? I think so! I remember 5+ years ago when it was all the rage. Maybe it never faded into the darkness, but last month I started making it again. Dang, I forgot…
Protein Almond Butter Granola
Raise your hand if you love Granola. Yay, I knew I was in good company! But have you made granola?! Over the last year, I’ve been playing around with homemade granola. While I’ve made a few winners, I knocked it…
Gluten-Free Zucchini Bread
The baking continues! Last week I made banana bread and this week its gluten-free zucchini bread. I even started making sourdough bread again! Like many of you, I’m going through my cabinet and trying to use up what I have…
Simple Eats + A Recipe
Hi, Friends. How are you? No really, how are you holding up? For the last three days, I’ve been attempting to write a post of some sort. You know, with all the free time I have between work, homeschooling Emerson,…
Protein-Packed Açaí Bowl
There’s just something about an Açaí Bowl that I love. For years, I was afraid to make them at home. Seriously! I thought they were way too hard. But before we dive in, how about a little real talk? Eek,…
Do you CBD?
Have you heard the buzz about CBD and its many uses and benefits? Maybe you’ve already jumped on the CBD wagon. Either way, I feel like folks are either talking about CBD or using it. It might come as a…
Counting Macros: Tips and Tricks
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ZonePerfect #MadeforBetter #CollectiveBias Hi! I’m Tiara, if you didn’t know, a macro counting, CrossFit loving, chocolate-eating coach. You may not know, but June will mark…
Coconut Chocolate Oatmeal Bars
I think I might have outdone myself. If you didn’t know, now you know yours truly loves anything made with oats. This last batch of protein oatmeal bars tasted like a “healthy” version of magic bars. If you’re not a…
3 Quick & Easy Protein Packed Breakfast Ideas
I don’t know about you, but I LOVE breakfast. I love everything about it. From coffee to oats. I’ve even been known to eat breakfast for dinner. You could say I like to break the rules. However, I try to make sure…
Macros, Carb Cycling and Daily Eats
Hello, hello. I’m still here counting macros, grinding out workouts, and making magic happen. I know it’s been awhile. I’ve been sitting on this post for a while. I guess you could say it’s been hard for me to put it…
Cashew Ginger Bites
Hello, my name is Tiara and I’m a snack queen. I don’t mean I carry all the snacks. I mean I love to snack. Ok, ok I love food in general. Anyone else with me? With that said, over the…
Win at Dinner with Stuffed Squash
Hey there party people. Who’s ready for another week? This gal! That’s right. Life’s great. Work is great and I FINALLY launched a passion project. Even if I’m still working on a name. So what did yours truly launch? Well,…
