Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
Kicked off 4-0 with this fit crew and I wouldn’t Kicked off 4-0 with this fit crew and I wouldn’t have it any other way. 

I’m over hear quietly celebrating this milestone because that’s my style. I love the life I’ve created, my family, friendships I’ve made, mindset shifts, fitness goals, etc. I wouldn’t change a thing. Just here loving life at every age! 🥰

Happy Birthday to me 🥳
Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
  • Home
  • Blog
  • Lifestyle
  • Food
  • Travel
  • Fitness

a Happy Healthy Home

a lifestyle blog about food, fitness and fun

  • Home
  • About
    • Contact
  • Shop
    • Shop My Favorites
    • BEAUTYCOUNTER
  • Pages
    • Category Index
      • Tahoe
    • Instagram Page
  • Healthy Living
    • Meal Prep Master Course
    • Recipes

Food · June 14, 2021

Peanut Butter & Jelly cups

Jump to Recipe

I don’t know about you, but I love anything peanut butter & jelly. So why wouldn’t I love them in a cup form! Let me introduce you to your new favorite dessert, Peanut Butter & Jelly Cups. These peanut butter & jelly cups are a fun twist of the traditional peanut butter cup. Some might even say it’s like re-constructed peanut butter and jelly sandwich! Either way, these peanut butter & jelly cups will make the perfect treat just because, any holiday or upcoming gathering. I originally made these for Wildly Organic, but they were too good not to share here!

Pro-tip: Make a double batch and freeze half for later. These cups will keep for up to three months. You can thank me later.

peanut butter & jelly cups

In fact, did you know I started writing aka blogging for Wildly organic back in February? Yup, I create a few recipes a month for their site. Hence why I’ve been kind of MIA over here, but I got the green light to share all the deets with you. So here we are! Chatting all things PB&J! You know you want one.

peanut butter & jelly cups

Peanut Butter & Jelly Cup Essentials 

  • Dark Chocolate
  • Coconut oil
  • powdered sugar
  • your favorite nut butter
  • raspberry preserves because it’s the BEST
  • silicone cups
  • muffin tin
  • measuring spoons

I actually used homemade cherry chia jam for a batch and it was LEGIT! Have you made your own quick jam? It’s pretty easy if I must say.

peanut butter & jelly cups

If you have a little flaky salt you could even sprinkle a tad on top! It will make these cups next level.

Get the kids in the kitchen with you and whip up a batch of peanut butter & jelly cups this weekend!

peanut butter & jelly cups

Peanut Butter & Jelly Cups

These peanut butter & jelly cups are a fun twist of the traditional peanut butter cup. Some might even say it's like a re-constructed peanut butter and jelly sandwich!
Print Recipe Pin Recipe
Prep Time 20 mins
chilling 45 mins
Total Time 1 hr 5 mins
Course Dessert
Cuisine American
Servings 12 cups

Ingredients
  

  • 16 oz dark chocolate chips
  • 1 ½ tsp coconut oil
  • 1/2 cup creamy natural peanut butter, well-stirred (any natural nut butter will work)
  • 1/2 cup powdered sugar
  • ¼ cup raspberry jam

Instructions
 

  • Line a 12- cup muffin tin. Silicone works best.
  • Time to Melt that chocolate! Fill a small saucepan with water, about ⅓ of the way. Place over medium heat containing. Next place a glass, or heatproof bowl over the saucepan — a cereal bowl will do the trick. Make sure the water isn’t touching the bowl. Place the chocolate chips and coconut oil in the bowl, stir to combine. This will take some time. Stir slowly until completely melted. Once completely melted, carefully remove the bowl of chocolate from the saucepan.
  • Using a tablespoon measuring spoon, pour measured melted chocolate into each liner. Swirl each liner to allow for the sides to be covered with the chocolate. Transfer to the freezer. Allow 30 minutes for chilling. While the chocolate is chilling prep the PB mixture.
  • In a small bowl, combine PB & Powdered sugar. If it’s still on the too creamy running side add a tad more powdered sugar.
  • Once the chocolate has chilled, using a spoon evenly distribute the PB mixture amount the cups. Make sure they are in the center and not touching the sides. Top the PB mixture with 1 teaspoon of jam (more depending on how you like your PB to jam ratio).
  • Using the remaining melted chocolate, pour another tablespoon over the PB&J to cover fully. Make sure to fill any open areas along the edge of the liners.
  • Freeze for an additional 30 minutes to an hour until hardened. Thaw at room temperature or refrigerate for 20-30 minutes before eating to allow cups to soften up.

Notes

Pro-tip: Make a double batch and freeze half for later. These cups will keep for up to three months.

Make sure to try these too!

  • Double Chocolate Black Bean Brownies
  • Easy Peanut Butter Chocolate Chip Scones
  • The Best White Chocolate Chip Macadamia Nut Cookies
  • Protein Froyo Cups
  • Chocolate-Covered Bananas

In: Food · Tagged: Recipes

join the tribe

You’ll Also Love

Simple and Delicious Carrot Cake Pancakes
Flourless MuffinsEasy Double Chocolate Flourless Blender Muffins
Quick + Easy Chocolate Coconut Baked Oatmeal
Next Post >

Easy Cilantro Lime Shrimp Kabobs

Welcome to a Happy Healthy Home, your daily dose of mountain living, fit tips, food, and life moments!

Recent Posts

  • Simple and Delicious Carrot Cake Pancakes
  • Easy Double Chocolate Flourless Blender Muffins
  • The Perfect Turkey Every Time
  • Quick + Easy Chocolate Coconut Baked Oatmeal
  • Easy Tropical Protein Nice Cream

Recent Comments

  • Jennifer on How To Get Pen off Cabinets, Walls, etc.
  • Farrah on All Things Cozy for Fall in Lake Tahoe
  • Anonymous on That Fit Family Life
  • Jamie King on That Fit Family Life
  • Nicci Randall on That Fit Family Life

Past Posts

Popular Topics

join the club

Categories

  • Lifestyle
  • Travel
  • Food
  • Fitness
    • Fashion

Reader Favorites

  • Whole Foods Market Fresh Squeezed Juice
  • How To Get Pen off Cabinets, Walls, etc.
  • Holiday Dinners Made Easy + Whole Foods Market GIVEAWAY!!!

trending now

  • Whole Foods Market Fresh Squeezed Juice
  • How To Get Pen off Cabinets, Walls, etc.
  • Holiday Dinners Made Easy + Whole Foods Market GIVEAWAY!!!
  • What’s In My Gym Bag

instagram

Follow @Tiara_Wasner

 

Happy last day of school! Another great year in th Happy last day of school! Another great year in the books! 

Cue epic summer!
What a weekend! This was my third @northern_calif What a weekend!

This was my third @northern_california_classic Comp and first one in a new age group. It was a blast! I held my own and had finishes from 5th to 11th! When all was said and done, I placed 11th overall! 

I’m happy with my effort. I pushed myself harder than ever. I was able to do every movement — and those weights were heavy! I’m talking a 100lb D-Ball and 215 lb deadlift! Whew, but I had fun, learned a lot, and can’t wait until next year!

Thanks for everyone cheering me on near and far!
Kicked off 4-0 with this fit crew and I wouldn’t Kicked off 4-0 with this fit crew and I wouldn’t have it any other way. 

I’m over hear quietly celebrating this milestone because that’s my style. I love the life I’ve created, my family, friendships I’ve made, mindset shifts, fitness goals, etc. I wouldn’t change a thing. Just here loving life at every age! 🥰

Happy Birthday to me 🥳
Happy Mother’s Day to all the mamas out there! Happy Mother’s Day to all the mamas out there! 

We’re keeping is low key with breakfast @erniescoffeeshop and chilling at home ❤️
Team #nofliter needed just good lighting, lots of Team #nofliter needed just good lighting, lots of water, and a skincare routine! 

I don’t really wear make up unless it’s a special occasion. I guess it’s just one of the perks of working from home! 

Enough about that! 

Tell me something you did for yourself this weekend!
Happy Sunday! #flashback Thank you to @pfc_crossf Happy Sunday!

#flashback Thank you to @pfc_crossfit for having an amazing space for a little sweat therapy. 

This was last August, when we had to evacuate Tahoe! 

They took me in with open arms! This is one of the many reasons I love this community so much! If you find yourself in the Las Vegas area drop in and say 👋🏻 for me! 
.

Thank you for being such an amazing community.
Happy Easter! We’re back home from an action p Happy Easter! 

We’re back home from an action packed week and are already planning our next trip!

Looking forward to getting back to our routine, but missing family and 70 degree weather!
It’s been nonstop FUN over here. If you haven’ It’s been nonstop FUN over here. If you haven’t caught on, it’s Spring Break and Emerson and I road-tripped down to San Diego. 

Yesterday, we went on a hike that included a slot canyon. While it was short it was perfect! She had a blast and was ready for more. 

We’re off on another fun adventure today and maybe even an afternoon at the beach.
Peace. We’re just over here living our best lif Peace.

We’re just over here living our best life. 

I’ve created an awesome life. 
I manifested it. 
I work on my own terms. 
I love it! 

Yes, it has its ups and downs, but these are the days I live for!

Our adventure today….hiking! 

Do more of what makes you happy!
Took the week off, packed up the car and headed so Took the week off, packed up the car and headed south! Girls trip is in full swing. Cousin time, birthday celebrations, sunshine and a theme park!

join the tribe!

Copyright © 2022 a Happy Healthy Home · Theme by 17th Avenue