Is chia seed pudding having a moment, again? I think so! I remember 5+ years ago when it was all the rage. Maybe it never faded into the darkness, but last month I started making it again. Dang, I forgot…
Build your own Udon Bowl
There’s something about a bowl of noodles that warms the soul. I’m not talking about the type of noodles (aka, ramen) that college kids are known to live on. I’m talking about a bowl of noodles packed with veggies, some…
Cashew Ginger Bites
Hello, my name is Tiara and I’m a snack queen. I don’t mean I carry all the snacks. I mean I love to snack. Ok, ok I love food in general. Anyone else with me? With that said, over the…
Stuffed Acorn Squash
Well, hello there. Have you missed me? Life’s been chaotic, but I wanted to jump on here and share a must make Thanksgiving-inspired dish. I’ve been crazy busy between work, launching a nutrition company, Emerson, enjoying Fall in Tahoe, training schedule,…
Win at Dinner with Stuffed Squash
Hey there party people. Who’s ready for another week? This gal! That’s right. Life’s great. Work is great and I FINALLY launched a passion project. Even if I’m still working on a name. So what did yours truly launch? Well,…
Chocolate Oatmeal Protein Bars
Hello, my name is Tiara and I’m passing on my love for food and cooking to this tiny human one baked good at a time. This kid loves to help in the kitchen especially when chocolate is involved. Sometimes she wants…
Cooking at home and a Healthier YOU!
Hello, my name is Tiara and I make all the foods… (yes, I know that is grammatically incorrect). Warning, tough love and a bit of rambling coming at you today 🙂 Growing up I loved food, but I was picky….
How to Eat Healthy on a Budget
Disclaimer: I’m not a dietitian, nutritionist, coupon queen, financial advisor, etc. I’m just a mom, wife, friend, and fitness enthusiasts trying to live a healthy life without breaking the bank. Who’s with me!? This is the ultimate goal, right? Eat…
Staple Meals for Breakfast, Lunch & Dinner
It’s been 15 weeks since I started counting macros and well I don’t plan on stopping anytime soon. It’s been a total game changer — flexible eating/dieting is a lifestyle I can sustain long term. Hello, I still eat chocolate,…
Your Weather Proof Grilling Solution! #GrillIt
As a Brand Ambassador for Hamilton Beach I received the Hamilton Beach Indoor Searing Grill to review, however, all opinions are 100% my own. This giveaway is sponsored by Hamilton Beach. In 2017 Tahoe experienced one of the wettest and snowiest winters…
10 Gifts for the Cook + Hostess
Two more days until Thanksgiving! We’re hosting and I can’t wait to start cooking. Thanksgiving has me thinking about the perfect gift for the cook and/or hostess in your life. Right now it’s all about cooper and marble and this…
10 Healthy On The Go Breakfast Ideas
Well, hello there. If you weren’t aware I love food, healthy good for you food and, well, chocolate. I just can’t seem to kick the sweet tooth. While I’m not a big fan of candy I do love chocolate, baked…
